Direction x Expression
Everyone
info
0+
Downloads
Everyone
Learn more
About this app
Direction × Expression is a guided meditation app combining seven directions with Spirit, Mind, Inner Voice, Body, and different movement sizes.
Spoken prompts encourage gentle physical, imagined, or vocal movement, helping you break repetitive thought patterns and return to the present. Inspired by Tai Chi, Qigong, yoga, and walking meditation, the app can be used sitting or standing.
Choose random or sequential sessions, adjust the timing and movement range, watch the explanation video, and record your experience in the private on-device journal.
Spoken prompts encourage gentle physical, imagined, or vocal movement, helping you break repetitive thought patterns and return to the present. Inspired by Tai Chi, Qigong, yoga, and walking meditation, the app can be used sitting or standing.
Choose random or sequential sessions, adjust the timing and movement range, watch the explanation video, and record your experience in the private on-device journal.
Guided Mindful Movement
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- No data collectedLearn more about how developers declare collection
What’s new
First release.
Everyone
Learn moreApp support
About the developer
MIND BODY AWARE GAMES LLC
kwacknov@prodigy.net
675 Matsonia Dr
Foster City, CA 94404
United States
+1 650-339-3580
