🔬 TRACK YOUR LIFESTYLE HABITS WITH SCIENCE-BASED CALCULATIONS
Monitor your habits and understand tolerance evolution through mathematical modeling. DTM calculates tolerance levels in real-time using exponential decay models based on customizable half-life periods - the same principles used in pharmacology. Whether you're managing lifestyle habits, tracking wellness routines, or exploring personal data, DTM provides sophisticated analytics in an accessible lifestyle tracker.
Perfect for tracking coffee, alcohol, tobacco, cannabis, or any custom habit with scientific calculation methods.
💪 WHY CHOOSE DTM?
🔬 MATH-BASED CALCULATIONS
Unlike basic habit trackers that just count days or quantities, DTM calculates tolerance levels using exponential decay formulas. The app uses half-life parameters to model how tolerance builds with use and declines during breaks. Understand HOW and WHEN your tolerance changes with calculated data.
📈 VISUALIZE YOUR DATA
Watch tolerance curves evolve on interactive charts. See exactly how levels build up during active periods and decline during breaks. Timeline mode shows complete history, calendar mode displays month-by-month patterns.
🎯 COMPLETE CUSTOMIZATION
Multi-habit tracking with independent parameters for each. Create custom measurement units, set personalized half-life periods, configure purity/concentration percentages, and track exactly what matters to you.
🔐 YOUR DATA, YOUR CONTROL
Everything stays on your device. Full ownership, zero cloud dependency, 100% offline functionality. Privacy-first design for data-conscious users.
✨ KEY FEATURES
📊 SCIENTIFIC TOLERANCE CALCULATIONS
• Exponential decay modeling based on pharmacokinetic principles
• Customizable half-life parameter (0.1 to 30 days)
• Real-time tolerance level calculation
• Balance percentage: track intake vs. natural decline
📈 ADVANCED DATA VISUALIZATION
• Interactive tolerance evolution charts
• Color-coded indicators
• Up to 5 simultaneous chart lines (configurable)
• Scatter plots for individual entries
📅 METRICS DASHBOARD
• Dual mode: Real-time (today) + Cumulative (period) statistics
• 15+ calculated metrics available
• Date-specific data with interactive calendar selection
🎯 PERFECT FOR
✓ Managing tolerance breaks (t-breaks) with calculated tracking
✓ Lifestyle habit monitoring with precision (coffee, alcohol, tobacco, cannabis)
✓ Wellness optimization through data analysis
✓ Personal research & pattern exploration via charts
✓ Data enthusiasts who love visualization and metrics
✓ Anyone seeking harm reduction strategies based on calculated data
✓ Understanding pharmacological principles through personal tracking
✓ Analyzing usage patterns over weeks, months, years
🌟 BUILT FOR HARM REDUCTION
DTM follows harm reduction principles: no judgment, just calculated data. Whether you're taking a tolerance break, moderating usage, or understanding your patterns through metrics, our app provides mathematical tools to support informed personal choices.
We believe knowledge empowers better decisions. Visualizing your data creates awareness. Awareness enables change.
⚠️ IMPORTANT INFORMATION
DTM is a personal data tracking tool for monitoring lifestyle habits and understanding personal patterns through mathematical calculations.
This app:
• Is NOT medical software or a medical device
• Does NOT provide medical advice or recommendations
• Is NOT a substitute for professional healthcare
• Is for personal journaling, data tracking, and harm reduction only
The calculations are mathematical models based on your personal inputs and general exponential decay principles. Individual biological variation exists. Always prioritize your health and safety. Consult appropriate healthcare professionals for medical decisions.
By using this app, you acknowledge it's a personal tool for self-observation and data tracking only.
📥 Download now and track your habits with science-based calculations.