oneway: daily recovery

elev8.io

About this app

Some days you wake up ready. Some days the coffee's cold and everything's loud. Either way, you show up. oneway helps you do it, one small thing at a time.

LOG YOUR DAY IN ONE TAP
Good, tough, or not sure. There's no wrong answer, and you can change it until midnight. Every day you log counts toward your milestones. Nothing resets.

TOOLS FOR WHEN THE PULL HITS
• Breathwork: box breathing to settle in about two minutes
• Urge surfing, to ride out the wave
• Today's ritual, your morning steps
• My why: read it before the day gets busy

WRITE THE MESSY STUFF DOWN
A private journal with prompts and weekly packs for when you don't know where to start.

FIND A MEETING
AA and NA meetings near you, in person and online. Filter by day, time or distance, add one to your calendar, and keep your own meetings log.

WATCH THE SMALL THINGS ADD UP
Earn points for the things that help, level up on your Journey, and look back at every day you held the line.

HELP IS ONE TAP AWAY
The Support tab is on every screen: 988, Crisis Text Line and SAMHSA's National Helpline, plus local crisis lines in more countries.

YOUR PRIVACY
Your journal is never shown to a care team or facility. If your program partners with oneway, sharing your check-ins with your care team is off unless you turn it on. You can delete your account any time from the app.

IF YOUR PROGRAM PARTNERS WITH ONEWAY
Add the code from your program to join its private community and stay connected with your people.

oneway does not replace medical care. If you are in immediate danger, call 911.