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About this app

In today’s world we are too sedentary in behavior and too little active. This is the main issue that companies and employees – and ultimately society – are facing.

The sedentary lifestyle is the main reason why so many people are experiencing muscle tensions and pain in their body. The pain often results in both tension headaches and neck and back problems. It hinders productivity and well-being at work as well as job satisfaction, meanwhile, it also has severe consequences in relation to employees reporting sick for longer periods.

GetUpp is a tool that helps you reduce your sedentary lifestyle at work with the purpose of preventing pain and lifestyle diseases. The app gives you an overview of how much you are sitting during the day, and helps you get off the chair and create new active habits at work. GetUpp is your helping hand that ensures that you increase and maintain your motivation – and eventually reach your goals.

The app’s functions:

• A personal dashboard
GetUpp allows you to get an overview of how much you have been active, and thereby, have reduced your sedentary lifestyle, measured in time, calories, distance, and number of steps.

• Active vs. sitting
This function shows you how much even the smallest change in behaviour matters. Set a goal and get an overview of respectively your active and sedentary lifestyle through the streak function.

• Health data
GetUpp makes it possible for you to gather data from physical devices to give you an overview of your total sedentary time.

• Challenges
You can participate in and challenge your friends and colleagues in many different activities such as walking, standing, biking and step distances as well as burn off calories, count your steps and many other things.

• Event calendar
Continuously, we will make new exciting and fun events and challenges available for you in this function.

• Connection to physical equipment
The app allows you to connect Bluetooth to your physical equipment with the purpose of increasing activity and variation during your day.

GetUpp is continuously optimised with new exciting functions and events that gives you value at work. Therefore, if you as a user have ideas to content or functions, please write us in the app’s rating function so that we can motivate you even better.

If you have questions or use help, feel free to contact us on
Updated on
May 16, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 2 others
Data is encrypted in transit
You can request that data be deleted

What's new

Experience an even more stable app with our latest update! We have improved notification handling and enhanced the algorithm for more accurate distance calculation. Finally, the active vs. sitting picker is now fixed and displays correctly on iOS.