Runnergram: Strava Stickers

Alex Christou

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About this app

Turn any run, ride or workout into an Instagram story. RunnerGram pulls in your Strava or Health Connect activities and lets you drop running and cycling stickers (pace, splits, laps, heart rate, elevation and route maps) straight onto your favourite photos, then share them to Instagram, TikTok and beyond.

From laps to maps to charts, everything is customisable to fit your style. No design skills needed: pick a photo, add your stats, and post.

Your whole session, not just the totals
• 100+ data stickers: route maps, elevation and pace charts, laps and splits, heart-rate zones, Strava segments, records, watch faces and more
• Intervals are detected for you, so a track session shows its reps, not one long lap
• The weather on the day and the town you ran in, added automatically for recent activities
• Combine several activities on one card: a week of training, a race weekend, a month on the bike

A real editor, not a fixed template
• Drag, pinch, rotate and tilt every sticker anywhere on your photo
• Smart snapping lines stickers up with each other and with the edges, and matches their size as you resize
• Gloss and holographic finishes that catch the light
• AI cut-out: lift yourself out of a photo and use it as a sticker. Your cut-outs stay on your phone for the next card
• Templates and magazine-style covers when you want a head start

Maps that move
• Style your route map on light, dark or satellite tiles
• Several routes on one map, each tagged with a calendar tile or a label
• Export your route as an animated video, in 2D or a 3D flyover

Ready to post
• Share straight to Instagram Stories and any app on your phone, or save to your gallery
• Recent shares keep your latest cards one tap away
• Bookmark activities to keep them on your phone, even offline

How it works
1. Connect Strava or Health Connect, or try the demo with no account
2. Pick an activity and a photo
3. Add stickers, arrange them, make it yours
4. Share your run or ride

Made for runners, cyclists and everyone who posts their training. Your next activity deserves more than a screenshot.

What’s new

New metric stickers: peak power, training load, power zones, cadence and big headline numbers.
Glass, black or white cards to suit any photo.
Make your route profile any color you like.
Indoor rides and treadmill runs now look the part.
One more training source to connect, and you can switch any time.