Metrycs

Dados Inteligencia

About this app

Metrycs: Data Intelligence for Your Endurance Training.

High-performance platform for athletes and coaches who demand precision. Sync data from your device (Garmin, Apple Watch, Strava, Intervals.icu) and receive analyses that go beyond the basics.

PERFORMANCE AI
Artificial intelligence trained with global scientific literature on endurance. Receive adjustment suggestions, recovery alerts, and predictive insights to avoid overtraining.

REAL-TIME METRICS
Track training load (CTL/ATL/TSB), heart rate variability (HRV), heart rate zones, and efficiency indicators with precision.

SMART PLANNING
Align your peak performance with major races (A, B, and C) through a dynamic calendar and science-based periodization.

HEALTH CONNECT
If you authorize it, Metrycs reads the data below from Health Connect. Each type is authorized by you separately and can be revoked at any time on the Integrations screen. The app never records data in the Health Connection, and what it reads is not sold or used for advertising.

• Workouts (exercise sessions): enter your history and feed into the training load (CTL/ATL/TSB). Thus, the analysis considers everything you have trained, including what other apps and watches have recorded.

• Heart rate: time in each zone, session intensity, and load (LSS) of each workout.

• Distance, speed, elevation, power, pedaling cadence, steps, and calories: appear in the details of each workout, such as pace, running cadence, power zones, and calorie expenditure.

• Sleep, resting heart rate, and variability (HRV): appear on the home screen and make up the day's readiness.

MAIN FEATURES
• Automatic synchronization with smartwatches and cycling computers
• Advanced power, cadence, and heart rate zone graphs
• Stress and fatigue analysis (LSS/IF/ACWR)
• Intuitive dashboard with performance evolution
• AI coach with personalized recommendations
• Support for running, cycling, triathlon, and swimming

Transform every heartbeat into performance.

IMPORTANT NOTICE
Metrycs is a sports training app and not a medical device. The app's numbers, graphs, alerts, and suggestions are for training and rest guidance: they are not intended to diagnose, treat, cure, or prevent any disease or medical condition, and are not a substitute for evaluation by a physician or healthcare professional. Before starting or changing a training program, seek professional advice. If you experience pain, shortness of breath, dizziness, or any unusual symptoms, stop exercising and seek medical attention.

What’s new

Visual novo: barra de navegação flutuante com acesso ao Feed e check-in rápido, painel da forma na tela inicial com a régua de Fadigado a Descansado e o M.AI Coach redesenhado. A Conexão Saúde agora pede só os dados que o app mostra.