Pelaris: AI Fitness Coach
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About this app
Pelaris is an AI fitness coach that builds one adaptive training plan across strength and endurance, then adjusts it as you train.
Most apps just track what you did. Pelaris coaches. It generates a real program, then changes volume, intensity, and exercise selection based on your readiness and performance, across 10+ sports including running, cycling, swimming, and lifting.
Why athletes choose Pelaris:
- One plan for many sports. True concurrent hybrid programming, not two apps bolted together.
- Adaptive by design. Every session responds to how you are actually progressing.
- A coach that explains itself. You see the reasoning behind each session.
- Set tracking with automatic PR detection and progressive overload.
- Syncs with Strava and works with your existing training.
- Privacy first. Your identity is scrubbed before anything reaches the AI, and your data is never sold or shared.
- Works inside ChatGPT and Claude, so you can plan and log training from your AI assistant.
Built on a science-based method: athlete profiling, methodology selection, periodization, session design, and exercise prescription.
For people who train for years, not weeks.
Coaching guidance is AI-generated and is not medical advice.
Most apps just track what you did. Pelaris coaches. It generates a real program, then changes volume, intensity, and exercise selection based on your readiness and performance, across 10+ sports including running, cycling, swimming, and lifting.
Why athletes choose Pelaris:
- One plan for many sports. True concurrent hybrid programming, not two apps bolted together.
- Adaptive by design. Every session responds to how you are actually progressing.
- A coach that explains itself. You see the reasoning behind each session.
- Set tracking with automatic PR detection and progressive overload.
- Syncs with Strava and works with your existing training.
- Privacy first. Your identity is scrubbed before anything reaches the AI, and your data is never sold or shared.
- Works inside ChatGPT and Claude, so you can plan and log training from your AI assistant.
Built on a science-based method: athlete profiling, methodology selection, periodization, session design, and exercise prescription.
For people who train for years, not weeks.
Coaching guidance is AI-generated and is not medical advice.
AI fitness coach that builds and adapts your hybrid strength and endurance plan
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- This app may share these data types with third partiesPersonal info, Health and fitness and 3 others
- No data collectedLearn more about how developers declare collection
- Data is encrypted in transit
- You can request that data be deleted
What’s new
Faster from the first tap. If you're signed in, Pelaris now opens straight to your dashboard, no login screen, no wait.
Also in this release:
• Workouts always land on the right day in your timezone
• Your weekly debrief shows the correct week and is ready Friday evening
• New in Profile: choose which coach tips appear on your Train tab
• Coach chat is steadier on longer replies
• Small fixes and polish throughout
Also in this release:
• Workouts always land on the right day in your timezone
• Your weekly debrief shows the correct week and is ready Friday evening
• New in Profile: choose which coach tips appear on your Train tab
• Coach chat is steadier on longer replies
• Small fixes and polish throughout
