Trion - Workouts improved

255 reviews
Content rating
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Want to take your training to the next level? Download Trion and get a unique workout experience that's fully personalised to you. With billions of workout combinations you’ll get training that is both effective, fun and varied, providing better results and more motivation!

Based on your previous fitness experience, current activity level, mobility and preferences the Trion’s smart workout generator creates a workout programme designed for you. Each exercise has an instruction video and a description that tell you exactly how to do it, number of reps to complete and what to focus on. Gone are the days of not knowing what to do in the gym!

Every session in your customised workout programme can be completed with full gym equipment, with bodyweight only or with the equipment of your choice. And as there’s no actual trainer to wait for, this means you can work out wherever you are and whenever you want!

The average workout takes 30-45 min to complete.

Trion also has a variety of extra sessions that can be added to your programme. You can choose from sessions focused on strength, cardio, mobility or sessions that help you get better at a specific sport. You can for example work out to increase your explosivity in the golf swing, strengthen your body ahead of an obstacle course race or make sure you have enough power in your legs to ski for a whole week when you’re on vacation.

Your journey will start with a number of questions about yourself in order for Trion to get to know you. This is how it works:

1. Answer questions about yourself and your profile
2. Complete a number of mobility tests
3. Set your fitness preferences
4. Done! Trion will autonomously create a fully personalised programme for you

Trion has a unique gamification system that rewards you for all completed workouts along with any other training or sports activities you log. The app also integrates to Google Fit in order to facilitate onboarding and track steps.

Downloading Trion is free. To access your personal training plan and other features in the app you need a subscription. Prices are available on the app’s page on Google Play under “In-App Purchases”. If you start a subscription it will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time. When you cancel the auto-renewal, access to the app will not expire immediately, you will have access until the end of the current payment period.

We love to hear what our users say and continuously work on improving the app with new features and updates. If you have any questions or feedback, don’t hesitate to reach out!

Terms and conditions:
Updated on
Apr 29, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 6 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

253 reviews
Mark Ennis
August 15, 2023
This would be a 5 star review, except the most recent update has some issues. Since the update, if I want to see my average or max weight on an exercise, I now need to scroll to the bottom, when before it was on the screen. This is essential info for me to keep on track, so why is it now hidden. Otherwise an amazing app that will get 5 stars if these issues are fixed Edit: the issue with the history has been fixed
Did you find this helpful?
Health Innovation by Trion AB
August 11, 2023
Thanks for your review and sorry to hear about the issues! We're looking into this and will release fixes as soon as possible. With regards to the issue with your workout history, would you mind sharing a screenshot and/or more info about this with us at This would be very helpful in fixing it! Best, Team Trion
Adam Mace
September 11, 2020
Trion is the most impressive fitness app I've ever come across. I've been training in the gym for well over 10 years now and was always reluctant to use apps, thinking I knew enough. Every session, I learn new movements, try set combos I wouldn't think to try, incorporate mobility improving movements, work up a hell of a sweat and love every session. Can't fault it! The post lockdown kick up the arse I needed!
10 people found this review helpful
Did you find this helpful?
A Google user
May 26, 2019
the app looked great and gives great instruction details on how to do the exercises unfortunately there is a bug that means that I cannot press 'start session' which means the session can never begin. This is a shame because I was really looking forward to using the app longterm.
3 people found this review helpful
Did you find this helpful?
Health Innovation by Trion AB
December 4, 2019
Hi there, so sorry for the delay and that you experienced issues with the app. We have made several updates since and you should certainly not experience this again. Please don't hesitate to email us at if you would like us to help rectify this further. All the very best, PT ONLINE.

What's new

With this release we have:
- Resolved a problem where synced activities from Google Fit were causing a blank screen for some users.