CNS Tap Test
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Mayelana nalolu hlelo lokusebenza
Njengoba kuvezwe encwadini ethi Beyond Training nguBen Greenfield.
Njengoba kuboniswe kuma-podcasts:
- Kunzima ukubulala i-Radio 026
- Ameer Rosic Optimal Health Show # 58
- UBen Greenfield Fitness # 263
Ukuhlolwa kwe-CNS Tap kudinga ukuhlolwa kocingo lwe-Finger Tap (FTT) noma ukuhlolwa kwe-Finger Oscillation (FOT) okusetshenziselwa ukukala isimo se-system central yezinzwa (CNS), futhi esinye sezivivinyo ezisetshenziswa kakhulu ku-neuropsychology, ngoba ngokulula nokuthembeka kwayo, futhi ngoba yenza idatha efanele mayelana nokulawulwa kwezimoto ezinhle, ezisekelwe ngesivinini sezimoto kanye nekhono lezinyosi nokubona-motor.
Isicelo kufanele sisetshenziswe njalo ukuze kunqunywe isisekelo somdlali. Uma umphumela wokuhlolwa we-CNS Tap usuphakanyisiwe ufanelwe umzamo omkhulu noma usuku olusindayo lokuphakamisa. Uma imiphumela ye-CNS Tap Test isezansi kunesilinganiso ingase ikhombise ukukhathala kwe-CNS nokugula okuzayo, ukulimala noma ukuqeqesha ngaphezulu.
Zombili izandla kufanele zihlolwe njalo endaweni eguquguqukayo, njalo njalo ekuseni ekuvukeni. Inqubo yokuhlola yile:
- Ukuphumula kwesandla sakho phansi kwesithende sesandla endaweni ephepheni
- Ukuthinta kwenziwa nge-index (okukhomba ngomunwe), futhi yonke iminwe ihlala endaweni ephansi
- I-timer iqala ngompompi wokuqala
- Uma i-timer iphela akuwona amathompi angeziwe azokwamukelwa
- Umphumela ungasindiswa noma ulahlwe.
Amasampuli amaningi angathunjwa ngosuku.
Idatha eholelekayo ingaba i-graphed, i-imeyili noma iphathwe kusukela ngaphakathi kohlolo lwe-CNS Tap.
Njengoba kuboniswe kuma-podcasts:
- Kunzima ukubulala i-Radio 026
- Ameer Rosic Optimal Health Show # 58
- UBen Greenfield Fitness # 263
Ukuhlolwa kwe-CNS Tap kudinga ukuhlolwa kocingo lwe-Finger Tap (FTT) noma ukuhlolwa kwe-Finger Oscillation (FOT) okusetshenziselwa ukukala isimo se-system central yezinzwa (CNS), futhi esinye sezivivinyo ezisetshenziswa kakhulu ku-neuropsychology, ngoba ngokulula nokuthembeka kwayo, futhi ngoba yenza idatha efanele mayelana nokulawulwa kwezimoto ezinhle, ezisekelwe ngesivinini sezimoto kanye nekhono lezinyosi nokubona-motor.
Isicelo kufanele sisetshenziswe njalo ukuze kunqunywe isisekelo somdlali. Uma umphumela wokuhlolwa we-CNS Tap usuphakanyisiwe ufanelwe umzamo omkhulu noma usuku olusindayo lokuphakamisa. Uma imiphumela ye-CNS Tap Test isezansi kunesilinganiso ingase ikhombise ukukhathala kwe-CNS nokugula okuzayo, ukulimala noma ukuqeqesha ngaphezulu.
Zombili izandla kufanele zihlolwe njalo endaweni eguquguqukayo, njalo njalo ekuseni ekuvukeni. Inqubo yokuhlola yile:
- Ukuphumula kwesandla sakho phansi kwesithende sesandla endaweni ephepheni
- Ukuthinta kwenziwa nge-index (okukhomba ngomunwe), futhi yonke iminwe ihlala endaweni ephansi
- I-timer iqala ngompompi wokuqala
- Uma i-timer iphela akuwona amathompi angeziwe azokwamukelwa
- Umphumela ungasindiswa noma ulahlwe.
Amasampuli amaningi angathunjwa ngosuku.
Idatha eholelekayo ingaba i-graphed, i-imeyili noma iphathwe kusukela ngaphakathi kohlolo lwe-CNS Tap.
Kubuyekezwe ngo-
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