Sparta: Your Workout is Ready
In-app purchases
1K+
Downloads
Everyone
info
About this app
Stop searching. Start training.
You know the cycle: you open a fitness app or YouTube, spend 15 minutes browsing, and half the time give up before you even start. The searching is the barrier — not your motivation.
Sparta is different. Open the app and your workout is already waiting for you. No browsing. No deciding. Just press play.
BUILT FOR BUSY WOMEN
Sparta is a structured workout program designed by a woman, for women. Not a content library with thousands of random videos — a focused plan that removes the decisions so you can just move.
YOUR PLAN, READY TO GO
- Open the app — today's workout is already there
- 20–30 minutes, start to finish
- Each day targets a different muscle group
- The same workout returns every 1–2 weeks so you see yourself getting stronger
FITS YOUR REAL LIFE
- No gym required — train at home with basic equipment
- Between meetings, school runs, or before the house wakes up
- Short enough to always fit. Complete enough to always count.
WHY WORKOUTS REPEAT
Most apps chase variety. Sparta builds habit. When you repeat the same movements, you track real progress — not just activity. That's how consistency becomes strength.
FREE TO START
Download Sparta and begin today. Paid plans cost less than a cup of coffee per month — because price should never be the reason you don't train.
Your workout is waiting. Just press play.
You know the cycle: you open a fitness app or YouTube, spend 15 minutes browsing, and half the time give up before you even start. The searching is the barrier — not your motivation.
Sparta is different. Open the app and your workout is already waiting for you. No browsing. No deciding. Just press play.
BUILT FOR BUSY WOMEN
Sparta is a structured workout program designed by a woman, for women. Not a content library with thousands of random videos — a focused plan that removes the decisions so you can just move.
YOUR PLAN, READY TO GO
- Open the app — today's workout is already there
- 20–30 minutes, start to finish
- Each day targets a different muscle group
- The same workout returns every 1–2 weeks so you see yourself getting stronger
FITS YOUR REAL LIFE
- No gym required — train at home with basic equipment
- Between meetings, school runs, or before the house wakes up
- Short enough to always fit. Complete enough to always count.
WHY WORKOUTS REPEAT
Most apps chase variety. Sparta builds habit. When you repeat the same movements, you track real progress — not just activity. That's how consistency becomes strength.
FREE TO START
Download Sparta and begin today. Paid plans cost less than a cup of coffee per month — because price should never be the reason you don't train.
Your workout is waiting. Just press play.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and App activity
Data isn’t encrypted
You can request that data be deleted
What’s new
### Bug Fixes
- prevent SPARTA brand text from being clipped on welcome screen (95c828a7)
- correct grammar in get-started feature copy (9487b88e)
- prevent SPARTA brand text from being clipped on welcome screen (95c828a7)
- correct grammar in get-started feature copy (9487b88e)
App support
About the developer
Ido Yana
idoyana@gmail.com
Kafstat Street 32
Ashkelon, 7840508
Israel
