🌀 The Problem:
Mindless scrolling steals your time, breaks your focus, and makes it harder to stay active. Traditional app blockers only restrict you—ScrollFit gives you a healthier way forward.
🌱 The ScrollFit Solution:
Choose distracting apps and complete guided push-ups or squats to earn bonus screen time when your available time runs out. Reduce social media use, stop doomscrolling, improve focus, and build healthier digital habits.
🚫 Block Distracting Apps
Reduce screen time and stop doomscrolling with overlays and focus reminders.
💪 Earn Screen Time with Exercise
Complete camera-guided push-ups and squats to unlock bonus screen time.
Reduce screen time with guided push-up and squat exercise challenges.