Ewellness 2.0

Trainda

About this app

Ewellness is a coaching app for women who want to make a sustainable lifestyle change. Based on user feedback, the renewed application is now clearer, faster, more versatile and easier to use.

Through the application you have access to:

• training programs for home, gym and running
• diets, recipe banks and shopping lists
• weekly expert videos
• concrete tasks and tools
• the opportunity to monitor your own progress
• the support of coaches and the coaching community

Sari 34 years: "Inspiring, gentle and permissive coaching! I warmly recommend it to anyone who wants to change their lifestyle without crash diets and valuing their own body."

Jaana, 22 years old: "A good application for learning and implementing flexible lifestyles. No prohibition lists, but solutions that really work."

Riikka, 40 years old: "The content of the training is tailored exactly to my needs. I have tried many times before without success - now for the first time I believe that I will actually succeed!"

All training content is designed to support you even in your busy everyday life. We don't aim for perfection, but truly sustainable change.

Download the Ewellness app and start the journey towards permanent well-being!

What’s new

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