Body & Soul
50+
Downloads
Everyone
info
About this app
Body and Soul is the App for students of personal trainer Nicoletta Barra and for users of Body and Soul, the Program based on an exclusive and effective mix of Fitness, Mindful Nutrition and Somatic Coaching.
No more generic nutrition and training programs designed to suit everyone.
Thanks to this App, Body and Soul users can access specific personalized training and nutrition programs in real time, as well as advanced evaluation forms.
Furthermore, through the App, users are always connected with the Body and Soul staff and have access to important information about their program anytime and anywhere.
Are you out and don't know how to feed yourself today? Or don't remember how to do an exercise?
Download the App and ask our staff for the access account, you will have a lot of information available on your training and nutrition journey.
Here are some exclusive advantages for you:
• you will always have your training card and diary with you, ready and updated
• you will be able to consult the ready-made sheets that your personal trainer makes available to you
• you will be able to check your progress
• you will be able to know the state of your body composition, i.e. the relationship between lean and fat mass
• you will always be in contact with your personal trainer
• you will always have an eye on your appointments
• you will have access to 3D videos and muscle maps of the exercises
• you will receive news and notifications on all the latest developments
It will be like having your trainer always with you!
No more generic nutrition and training programs designed to suit everyone.
Thanks to this App, Body and Soul users can access specific personalized training and nutrition programs in real time, as well as advanced evaluation forms.
Furthermore, through the App, users are always connected with the Body and Soul staff and have access to important information about their program anytime and anywhere.
Are you out and don't know how to feed yourself today? Or don't remember how to do an exercise?
Download the App and ask our staff for the access account, you will have a lot of information available on your training and nutrition journey.
Here are some exclusive advantages for you:
• you will always have your training card and diary with you, ready and updated
• you will be able to consult the ready-made sheets that your personal trainer makes available to you
• you will be able to check your progress
• you will be able to know the state of your body composition, i.e. the relationship between lean and fat mass
• you will always be in contact with your personal trainer
• you will always have an eye on your appointments
• you will have access to 3D videos and muscle maps of the exercises
• you will receive news and notifications on all the latest developments
It will be like having your trainer always with you!
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Health and fitness
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted
What's new
Nuova grafica dell'app
Correzione bug vari
Correzione bug vari
