Rest Timer is built for one purpose: helping you manage the time between sets without distracting you from your workout.
Choose a preset, tap Start, and focus on recovery. The large circular countdown makes your remaining rest time easy to check at a glance, whether you are training at home or in the gym.
Make it fit your routine:
• Edit and save three preset times
• Set any rest period from 1 second to 30 minutes
• Adjust the timer with the circular dial
• Pause, resume, or reset at any time
• Choose from six accent colors
• Select an available alarm, ringtone, or notification sound from your device
• Keep the timer running while the screen is off or the app is in the background
When the timer reaches zero, Rest Timer alerts you with sound and a flashing display so you know it is time for the next set.
Rest Timer works offline and does not require an account. There are no ads, no in-app purchases, and no internet connection is needed. Your preset times, selected color, and sound choice are saved in the app settings.
Designed for strength training, bodybuilding, home workouts, and gym sessions, Rest Timer keeps the experience simple: set your rest time, recover, and get ready to train again.
No workout plans. No social features. No unnecessary distractions. Just a focused rest timer for your next set.