ソフィ 生理管理アプリで生理を予測&妊活情報
4.3star
3.5K reviews
100K+
Downloads
Everyone
info
About this app
Manage your menstrual days and record your physical condition
You can continue without any difficulty!
Trends in poor health and timing of pregnancy efforts
～Visualize yourself completely～
▼For painful menstrual pain and troublesome PMS
Find out your type from your menstrual and physical condition records!
We will advise you on the constitutional care that suits you from a total of 24 types. It also has a rich report function that allows you to review your menstrual and physical condition records. You can also choose the time setting for notifications on menstrual and ovulation day predictions.
▼Safe support for your first pregnancy
Predict ovulation using a menstrual management app and record the timing when you are most likely to get pregnant (reactions from the Sophy vaginal discharge sheet that allows you to check when you are trying to get pregnant). We will provide you with advice for each of the four types of pregnant women, as well as information on improving your eating habits and habits that will help you get pregnant. There is also a printable output function for basal body temperature charts so that they can be easily shown to doctors at hospitals.
\Record of calendar display/
Simple and easy to understand screen
You can also record your daily routine right away! Easy to follow! !
Predicting menstrual dates/pregnancy wishes Would you like to manage your menstrual dates according to your goals?
・I want to know my menstrual cycle and the next menstrual date.
・I want to easily manage my menstrual days
・Short recording time, focus on typer
・I want to use a menstrual management app for free and without advertisements from other companies.
・I want advice based on my daily physical condition.
・I want you to diagnose your type.
・I have severe menstrual pain and want to know what I can do to take care of it myself.
・PMS symptoms before menstruation are difficult, so please teach me self-care.
・I want to change my lifestyle habits
・I want to make the graph of basal body temperature more visible.
・I want to feel the change in weight with a graph
・I want to get pregnant or want to start trying to conceive.
・I want to know when to get pregnant
・I don't know what to do when trying to get pregnant
・I don't want to display pregnancy.
▼Easily record your menstrual date and physical condition with one tap
Record your menstrual days on a calendar display. You can intuitively tap various icons for your physical condition. You can see the schedule of menstruation and ovulation days at a glance, and it is useful for predicting ovulation days and menstrual cycles.
▼Get advice by type
As you record your menstrual days and physical condition, it diagnoses your tendencies based on 24 constitution types. We will deliver columns that will guide you to your best condition according to your daily physical condition and menstrual state. In the menstrual management mode, we provide a "to-do" improvement program that allows you to review the causes and habits of your own disorders.
▼Visualize with graphs and reports
The recorded contents are converted into easy-to-understand graphs and reports of the number of menstrual days, menstrual cycles, and changes in physical condition. You can see your physical condition before and during your period, making it easier to deal with problems such as PMS.
▼Management of menstrual days and prediction of ovulation day
You can easily check the prediction of your period and ovulation date on the calendar. In the pregnancy hope mode, the prediction of ovulation day is displayed more clearly so that you don't miss the timing of your pregnancy. You can also select ON/OFF to display the possibility of pregnancy.
▼Physical condition record
Easily record with one tap of various cute icons. You can name the icons yourself, set the sorting/display/hide settings, and create a physical condition recording screen that suits your purposes. In the pregnancy function mode, you can record the reaction of the vaginal discharge sheet that allows you to check the timing of your fertility efforts, and you can also look back on when your pregnancy timing was.
▼Basal body temperature record/graph
To make daily recording easier, when you open the physical condition record screen, you can prioritize the display tab so that you can immediately input your basal body temperature. In addition to tracking changes in basal body temperature in graphs, you can also display physical condition items. It also has an output function so that it can be submitted to the hospital, so it is very useful during the pregnancy period.
▼Advice column function
We will deliver columns tailored to your daily menstruation and physical condition. Explaining women's concerns regarding menstruation under the supervision of an expert doctor.
▼Type diagnosis function
In menstrual management mode, you can read advice for 24 different body types and columns for menstrual disorder care. Type 24 determines trends in poor health based on records of BMI, body fat percentage, menstrual pain, and physical condition. Create a report every month after your period ends. The report includes features that make it easy to see the achievement rate of the tasks presented, re-diagnose your type, and realize that your physical condition is improving. In the pregnancy-hoping mode, we offer suggestions for improving your pregnancy-hunting process for each of the four types and support you so that you can tackle your pregnancy-hunting step-by-step.
▼Graph/report function
You can check the physical condition, menstrual state, and changes in each item in graphs by cycle (menstruation, physical condition, type), graphs (basal body temperature, weight), and according to your purpose. You can review your menstruation and physical condition changes according to your menstrual cycle.
You can track not only your menstrual period and menstrual cycle, but also your physical condition according to your cycle, as well as changes in your basal body temperature and physical condition over time.
▼Various notification functions
Customize notifications for pre-menstrual period, predicted period date, end date of period, predicted ovulation date, daily physical condition record (reminder), start using pregnancy vaginal discharge sheet, and pregnancy vaginal discharge sheet record (reminder) in pregnancy hope mode. You can use it as You can choose the time according to your convenience
The app determines trends based on your physical condition records and habits and provides advice under the supervision of a doctor.However, since the app is intended for daily menstrual and physical condition management, if you feel uneasy about your health, immediately seek medical attention. Please consult with the institution
You can continue without any difficulty!
Trends in poor health and timing of pregnancy efforts
～Visualize yourself completely～
▼For painful menstrual pain and troublesome PMS
Find out your type from your menstrual and physical condition records!
We will advise you on the constitutional care that suits you from a total of 24 types. It also has a rich report function that allows you to review your menstrual and physical condition records. You can also choose the time setting for notifications on menstrual and ovulation day predictions.
▼Safe support for your first pregnancy
Predict ovulation using a menstrual management app and record the timing when you are most likely to get pregnant (reactions from the Sophy vaginal discharge sheet that allows you to check when you are trying to get pregnant). We will provide you with advice for each of the four types of pregnant women, as well as information on improving your eating habits and habits that will help you get pregnant. There is also a printable output function for basal body temperature charts so that they can be easily shown to doctors at hospitals.
\Record of calendar display/
Simple and easy to understand screen
You can also record your daily routine right away! Easy to follow! !
Predicting menstrual dates/pregnancy wishes Would you like to manage your menstrual dates according to your goals?
・I want to know my menstrual cycle and the next menstrual date.
・I want to easily manage my menstrual days
・Short recording time, focus on typer
・I want to use a menstrual management app for free and without advertisements from other companies.
・I want advice based on my daily physical condition.
・I want you to diagnose your type.
・I have severe menstrual pain and want to know what I can do to take care of it myself.
・PMS symptoms before menstruation are difficult, so please teach me self-care.
・I want to change my lifestyle habits
・I want to make the graph of basal body temperature more visible.
・I want to feel the change in weight with a graph
・I want to get pregnant or want to start trying to conceive.
・I want to know when to get pregnant
・I don't know what to do when trying to get pregnant
・I don't want to display pregnancy.
▼Easily record your menstrual date and physical condition with one tap
Record your menstrual days on a calendar display. You can intuitively tap various icons for your physical condition. You can see the schedule of menstruation and ovulation days at a glance, and it is useful for predicting ovulation days and menstrual cycles.
▼Get advice by type
As you record your menstrual days and physical condition, it diagnoses your tendencies based on 24 constitution types. We will deliver columns that will guide you to your best condition according to your daily physical condition and menstrual state. In the menstrual management mode, we provide a "to-do" improvement program that allows you to review the causes and habits of your own disorders.
▼Visualize with graphs and reports
The recorded contents are converted into easy-to-understand graphs and reports of the number of menstrual days, menstrual cycles, and changes in physical condition. You can see your physical condition before and during your period, making it easier to deal with problems such as PMS.
▼Management of menstrual days and prediction of ovulation day
You can easily check the prediction of your period and ovulation date on the calendar. In the pregnancy hope mode, the prediction of ovulation day is displayed more clearly so that you don't miss the timing of your pregnancy. You can also select ON/OFF to display the possibility of pregnancy.
▼Physical condition record
Easily record with one tap of various cute icons. You can name the icons yourself, set the sorting/display/hide settings, and create a physical condition recording screen that suits your purposes. In the pregnancy function mode, you can record the reaction of the vaginal discharge sheet that allows you to check the timing of your fertility efforts, and you can also look back on when your pregnancy timing was.
▼Basal body temperature record/graph
To make daily recording easier, when you open the physical condition record screen, you can prioritize the display tab so that you can immediately input your basal body temperature. In addition to tracking changes in basal body temperature in graphs, you can also display physical condition items. It also has an output function so that it can be submitted to the hospital, so it is very useful during the pregnancy period.
▼Advice column function
We will deliver columns tailored to your daily menstruation and physical condition. Explaining women's concerns regarding menstruation under the supervision of an expert doctor.
▼Type diagnosis function
In menstrual management mode, you can read advice for 24 different body types and columns for menstrual disorder care. Type 24 determines trends in poor health based on records of BMI, body fat percentage, menstrual pain, and physical condition. Create a report every month after your period ends. The report includes features that make it easy to see the achievement rate of the tasks presented, re-diagnose your type, and realize that your physical condition is improving. In the pregnancy-hoping mode, we offer suggestions for improving your pregnancy-hunting process for each of the four types and support you so that you can tackle your pregnancy-hunting step-by-step.
▼Graph/report function
You can check the physical condition, menstrual state, and changes in each item in graphs by cycle (menstruation, physical condition, type), graphs (basal body temperature, weight), and according to your purpose. You can review your menstruation and physical condition changes according to your menstrual cycle.
You can track not only your menstrual period and menstrual cycle, but also your physical condition according to your cycle, as well as changes in your basal body temperature and physical condition over time.
▼Various notification functions
Customize notifications for pre-menstrual period, predicted period date, end date of period, predicted ovulation date, daily physical condition record (reminder), start using pregnancy vaginal discharge sheet, and pregnancy vaginal discharge sheet record (reminder) in pregnancy hope mode. You can use it as You can choose the time according to your convenience
The app determines trends based on your physical condition records and habits and provides advice under the supervision of a doctor.However, since the app is intended for daily menstrual and physical condition management, if you feel uneasy about your health, immediately seek medical attention. Please consult with the institution
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
Ratings and reviews
4.3
3.5K reviews
masami K
- Flag inappropriate
November 30, 2023
生理と便通ってかなり密接だと思います。 便通の項目は、あり なし 下痢 ではなくて、 ブリストルスケールから選べるようになればとっても嬉しいです。 ここだけ、不満だったので星4つにしました。
Unicharm Corporation
November 30, 2023
ソフィ をご利用いただきまして誠にありがとうございます。また貴重なご指摘をいただき、重ねて感謝申し上げます。
ご指摘の通り、ブリストルスケールを選択肢にすることで、より詳細に状態を記録することができると思います。早速内部で共有させていただきます。
これからも気になる点等ございましたら、どうぞお気軽にご指摘くださいませ。皆さまからのご意見が一番の参考になりますので、とてもありがたく受け止めております。引き続きソフィ をよろしくお願い申し上げます。
What's new
いつもソフィの生理管理アプリをご利用いただきありがとうございます。
▼アップデートの主な内容
- 軽微な不具合等の修正
無料でサービスを使い続けられるよう、みなさまからいただいたお声をもとに日々改善に努めております。今後ともソフィアプリをよろしくお願いいたします。
▼アップデートの主な内容
- 軽微な不具合等の修正
無料でサービスを使い続けられるよう、みなさまからいただいたお声をもとに日々改善に努めております。今後ともソフィアプリをよろしくお願いいたします。