Body Scan Voice Cycle Timer

narusat

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About this app

A cycle timer that reads out your own words at set intervals, by voice.
No need to look at the screen: follow the voice to know what to do or focus on next.

Use it for body scan meditation with spoken body-part guidance, or for stretching and workout cues, work and break intervals, and more. You decide what gets read aloud.

■ Great for
• Body scan meditation (reads body parts in order)
• Stretching, yoga, and exercise routines
• Workout and interval training cues
• Work and study sessions, break reminders
• Practicing foreign-language words and phrases

■ Features
• Edit or create your own voice files: the content read aloud is up to you
• Sample voice files included in Japanese and English
• Reading order: normal or random
• Adjustable reading interval
• Optional starting bell
• Works in many languages, as long as your device's text-to-speech supports them

■ How to use
Tap Play to start, Pause to pause (tap Play to resume), and Stop to end. The starting bell rings first, and reading begins 10 seconds later.

Note: Reading uses your device's text-to-speech. Please enable text-to-speech for your preferred language in your device settings.

Questions or feedback? Please contact us by email.

What’s new

(2025.8.12)
- API maintenance

(2024.7.26)
- API maintenance