チャミForHebelian
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About this app
■ The barometer for healthy life expectancy was the daily "walking speed"!
・In order to maintain good health, many people are walking with a goal of 8,000 steps per day.
・However, the barometer for extending one's healthy life expectancy was not "steps" but "walking speed"!
・When walking at a young age, the daily walking speed for men is 80 to 90 m/min, and for women: 70 to 80 m/min. The average walking speed has been gradually decreasing since the late 40s.
・However, healthy longevity people, even those close to 90 years old, maintained the walking speed in their 50s.
■ Prevent future cognitive decline and the risk of long-term care
-Research around the world has revealed that a decrease in walking speed is associated with future cognitive decline and the risk of requiring long-term care.
・In 2015, the NHK Special also reported that there is a way to prevent dementia by walking speed, titled "Understanding dementia by walking speed."
■Rejuvenate with "walking speed"!
・You can extend your healthy life expectancy. First of all, it is important to know your daily walking speed and be careful not to drop it.
・Walking speed will be restored by improving exercise and food. As the walking speed increases, the walking age becomes younger!
World's first app that can automatically measure daily walking speed
・Chammy app is an app that can automatically measure daily walking speed. Just install the app and automatically measure your walking speed without your awareness.
-Statistically process the walking speed measured many times every day and display it as your recent walking speed. Check the history graph so that the walking speed does not decrease.
・Health management robot "Chami" in the app will look at your data and give encouragement and advice.
----------------
■App supervision:
Of leading experts in guidance and research for extension of healthy life expectancy and care prevention
Tokyo Metropolitan Health and Longevity Medical Center, Shuichi Obuchi, Doctor of Medicine
(Author: “How to extend healthy life expectancy” (Chuo Koron Shinsha) and many others)
[Terms of use]
-If your smartphone's GPS sensor, acceleration sensor, etc. do not meet the Android standard specifications, if there is a special power saving mechanism, or if the accuracy of the sensor parts is low, you cannot measure the walking speed. there is.
*Please note that this app cannot be used because it does not support the sensors of the products of the following manufacturers.
[Huawei], [Asus], [HTC], [ZTE], [Kyocera model], etc.
*Please note that there may be a large error in the step count measurement value depending on the smartphone model and model settings.
-Please confirm that the walking speed is displayed on the top screen during the trial period (2 weeks) to confirm whether it operates normally. (The walking speed display changes to the latest stats once a day at night. Normally, if you are walking in a place with a good GPS view, the walking speed will be displayed the next day or during a few days. I will.)
・In order to maintain good health, many people are walking with a goal of 8,000 steps per day.
・However, the barometer for extending one's healthy life expectancy was not "steps" but "walking speed"!
・When walking at a young age, the daily walking speed for men is 80 to 90 m/min, and for women: 70 to 80 m/min. The average walking speed has been gradually decreasing since the late 40s.
・However, healthy longevity people, even those close to 90 years old, maintained the walking speed in their 50s.
■ Prevent future cognitive decline and the risk of long-term care
-Research around the world has revealed that a decrease in walking speed is associated with future cognitive decline and the risk of requiring long-term care.
・In 2015, the NHK Special also reported that there is a way to prevent dementia by walking speed, titled "Understanding dementia by walking speed."
■Rejuvenate with "walking speed"!
・You can extend your healthy life expectancy. First of all, it is important to know your daily walking speed and be careful not to drop it.
・Walking speed will be restored by improving exercise and food. As the walking speed increases, the walking age becomes younger!
World's first app that can automatically measure daily walking speed
・Chammy app is an app that can automatically measure daily walking speed. Just install the app and automatically measure your walking speed without your awareness.
-Statistically process the walking speed measured many times every day and display it as your recent walking speed. Check the history graph so that the walking speed does not decrease.
・Health management robot "Chami" in the app will look at your data and give encouragement and advice.
----------------
■App supervision:
Of leading experts in guidance and research for extension of healthy life expectancy and care prevention
Tokyo Metropolitan Health and Longevity Medical Center, Shuichi Obuchi, Doctor of Medicine
(Author: “How to extend healthy life expectancy” (Chuo Koron Shinsha) and many others)
[Terms of use]
-If your smartphone's GPS sensor, acceleration sensor, etc. do not meet the Android standard specifications, if there is a special power saving mechanism, or if the accuracy of the sensor parts is low, you cannot measure the walking speed. there is.
*Please note that this app cannot be used because it does not support the sensors of the products of the following manufacturers.
[Huawei], [Asus], [HTC], [ZTE], [Kyocera model], etc.
*Please note that there may be a large error in the step count measurement value depending on the smartphone model and model settings.
-Please confirm that the walking speed is displayed on the top screen during the trial period (2 weeks) to confirm whether it operates normally. (The walking speed display changes to the latest stats once a day at night. Normally, if you are walking in a place with a good GPS view, the walking speed will be displayed the next day or during a few days. I will.)
Updated on
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