すこやかんぽ - 歩く、ラジオ体操をもっと楽しく

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Mayelana nalolu hlelo lokusebenza

\Imenyu ye-Premium isiyatholakala! /
I-"Sukoya Kanpo" uhlelo lokusebenza lokusekelwa kwezempilo lwase-Japan Post Insurance olungasetshenziswa yinoma ubani oneminyaka engaphezu kuka-18.
Imenyu ejwayelekile ekuvumela ukuthi ujabulele "ukuhamba" kanye "nama-radio calisthenics" nomsekeli wakho "u-Kanpo-kun" ohlale ekhona ngempilo yakho enempilo.
Sizosekela ukukhuthazwa kwakho kwezempilo kwansuku zonke ngemenyu yethu entsha ye-premium.
*Amamenyu e-Premium ayatholakala kubaphathi-pholisi bomshwalense we-Japan Post, abantu abanomshwalense, kanye nemindeni yabanikazi bamapholisi.

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Izinkonzo Main of Sukoya Kanpo
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[Imenyu evamile]
* Noma ubani oneminyaka engaphezu kuka-18 angayisebenzisa.

■ Ukusekelwa okuqhubekayo kokuhamba
Inombolo yezinyathelo ozithatha usuku ngalunye kanye nokuqhubekela kwakho kunombolo yakho yezinyathelo eziqondiwe kuboniswa ngendlela eqondakala kalula ukuze uqhubeke nokuhamba kalula nangenjabulo.
Ngaso sonke isikhathi lapho ufinyelela inombolo yakho yezinyathelo ozihlosile, uzothola isitembu esiyilungelo lokubamba iqhaza kulotho yesipho sekhuphoni yesitolo.
Uma uqoqa izitembu, ayanda amathuba akho okuwina isigqebhezana!

I-"Sukoya Kanpo" ingaxhumanisa idatha yokubala izinyathelo namamitha omsebenzi "Fitbit", "imitha yomsebenzi we-OMRON", kanye ne-"TANITA".

■ Ukusekelwa okujabulisayo “kokuzivocavoca ngomsakazo”
Sihlinzeka ngomsindo nevidiyo yama-calisthenics omsakazo ukuze ukwazi ukwenza i-radio calisthenics noma nini nanoma kuphi.
Masibe nempilo engcono ngokwenza ama-radio calisthenics alungile nokugoba nokwelula umzimba wakho.
Ungakwazi futhi ukucinga izindawo zokuzivocavoca zomsakazo ezweni lonke, ngakho-ke asisebenze kumsakazo wokuzivocavoca nomndeni wakho nabangane!

■ Iseluleko sami sokuhlolwa kwempilo
Uma ubamba ikhamera ye-smartphone yakho phezu komphumela wokuhlolwa kwezempilo, idatha ifundwa ngokuzenzekelayo, futhi iminyaka yakho yezempilo (*) kanye nohlobo lwezempilo lungatholwa.
*I-"Healthy Age" wuphawu lokuthengisa olubhalisiwe lwe-JMDC Co., Ltd.

∎ Ukusabalalisa ulwazi olubalulekile ukusiza wonke umuntu ukuba athuthukise impilo yakhe

[Imenyu ye-Premium]
*Le imenyu elungiselelwe kuphela abanikazi bepholisi bomshwalense we-Japan Post, abantu abanomshwalense, kanye nemindeni yabanikazi bamapholisi.

- Izici ezintsha ezinkulu -

■ Iresiphi yami
Izindlela zokupheka zansuku zonke "zendawo yokudlela yabasebenzi bakwa-Tanita" cishe ngama-500kcal ngokudla ngakunye kanye nokuqukethwe kukasawoti okungu-3g noma ngaphansi. Amaresiphi ayatholakala ukuze abukwe izinyanga ezi-3. Ngaphezu kwalokho, sizokwethula amavidiyo wamaresiphi agadwa ongoti bokudla kanye nezazi zokudla eziphethe.

Ngaphezu kwalokhu, sikweseka ngokuphelele ukukhuthazwa kwezempilo ngokuqukethwe okuningi!
■ Ukuhlola ingozi yezifo
■ Isigqi Sami
■ Sebenzisa ukuphatha amarekhodi
■ Hlola ikhalori yami
■ Ikholomu yami
■ Isevisi yokubonisana ngocingo

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FAQ
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◆Imibuzo evamise ukubuzwa ifakwa kusizindalwazi se-Japan Post Insurance Co., Ltd.
(https://www.jp-life.japanpost.jp/health/exercise/health-app/kna_faq.html)

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Amanothi
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◆ Sicela uqinisekise okulandelayo uma usebenzisa i-Sukoya Kanpo App.
・ Imigomo Yokusebenzisa ye-Sukoya Kanpo App
(https://www.jp-life.japanpost.jp/health/exercise/health-app/terms_android.html)
· Inqubomgomo Yokuvikelwa Kolwazi lomuntu siqu lwaseJapan Post

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