LiftLog - AI筋トレ記録アプリ

合同会社Leeway

About this app

Record. Consult. Get Stronger. Any "What should I do next?" questions that pop into your head during training can be instantly answered by the AI. Suggestions are reflected in your set with a single tap. Start recording the moment an idea strikes.

LiftLog is a strength training tracking app designed to help you get stronger simply by recording. It meticulously records your workouts, visualizes the data, and the AI ​​helps you plan your next routine. It transforms intuitive training into evidence-based steps.

■ Main Features

▶ Consult with AI during training: "Should I increase the weight next?"—Ask the AI ​​instantly. The AI's suggestions are reflected in your set with a single tap. Move forward to the next set with confidence, not hesitation.

▶ Workout recording in seconds: Your previous record is automatically displayed, so simply review and confirm. You can quickly resume with "Start with the same content," and easily record warm-up/main workout distinctions and RPE (Rating of Percentage Exertion).

▶ Rest Timer That Never Stops in the Background: Even when you close the app, the remaining time continues to tick in the lock screen notification. Automatically starts upon set completion, and you can adjust it by adding 30 seconds or skipping from the notification, ensuring you never miss an interval.

▶ Celebrate Your Personal Best (PR) Instantly: A celebratory animation plays when you set a new record. The feeling of surpassing your past self motivates you to take the next step.

▶ Visualize Your Growth with Data: View your 1RM and volume trends in graphs. See your total weekly volume and the balance of sets per muscle group at a glance, revealing which muscles are working and which are lacking.

▶ Weekly Goal Ring for Habit Formation: The ring displays your progress for the week. Consecutive weeks of achievement, comparisons with the previous week, and weekend review notifications help you stay motivated.

▶ Plate Calculator: Simply enter your target weight, and the app automatically calculates the plate combinations needed for the bar. Eliminates calculation errors and confusion at the gym.


▶ Manage your fitness with numbers: In addition to weight and body fat percentage, record and graph body part measurements (6 types of circumference). Automatically calculate nutritional goals based on your basal metabolic rate (BMR/TDEE) and display your achievement rate. (Weight, body fat percentage, and nutrition data are linked with Health Connect.)

▶ Share your results: Summarize your workout results in a single image card and share it on social media.

▶ Home screen widget & shortcuts: Check your weekly progress anytime with the home screen widget. Start your workout instantly with the shortcut (long-press the icon).

▶ Review your history freely: Quickly review past records by searching by session name, exercise name, filtering by period, and using the calendar view. Past workouts can also be edited later.

▶ Continue offline: Recording continues even in gyms with poor reception. Automatic synchronization occurs when you return to the internet.


■ Recommended for: • Those who want to steadily improve their fitness based on data, not just intuition. • Those who want to accurately record what and how much they've done. • Those who want guidance and support for their next workout. • Those who want to easily record their training, whether at the gym or at home.

■ Completely Free / No Ads All major features are free. There are absolutely no annoying ads.

■ Privacy Your records are yours. A simple and secure design that allows you to focus on your training. Your account and all data can be deleted at any time from the settings screen.

Now, record your progress, consult with others, and get stronger next time.

What’s new

・ワークアウト内タイマー＆ストップウォッチを追加しました。プランクなど時間で測る種目もアプリ内で計測できます。
・はじめての方向けに、オンボーディング（初期設定）を刷新しました。基本情報・目的・トレーニング環境に合わせて始められます。
・パスワード再設定の流れを改善し、ログインまわりの安定性を高めました。
・総負荷量の集計からウォームアップを除外し、各画面の数字を統一しました。
・セキュリティを強化し、多数の不具合を修正しました。