PMS・頭痛・生理前の不調をAIが予報|harema

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About this app

\ Anticipate those vague premenstrual discomforts! /

An AI-powered health forecast app for women suffering from PMS, headaches, and mood swings.

harema is an app that predicts your daily health based on your menstrual cycle, atmospheric pressure, weather, and your health records.

"I feel unwell before my period."

"I tend to feel down due to PMS."

"I can't tell if my headaches are due to my menstrual cycle or low atmospheric pressure."

"I want to know in advance when I'll feel unwell."

For women like you, harema predicts the days and times when discomfort is likely to occur, based on both your menstrual cycle and atmospheric pressure.

In addition to managing your expected period date, you can record your daily health, including PMS and headaches, to reflect on "when and why you tend to feel unwell."

What you can do with harema:

■ PMS/Premenstrual Health Forecast

You can check when premenstrual discomfort, such as PMS, is likely to occur based on your menstrual cycle.

■ AI-powered Health Forecast

Predicts your health for the day based on your menstrual cycle, atmospheric pressure, weather, and past health records.


■ Headache, Mood, and Physical Condition Record

Record your daily headaches, mood, and discomfort to review your physical condition trends.

■ Menstrual Cycle and Period Expectation Management

Check your current cycle and your next expected period date.

■ Barometric Pressure-Related Discomfort Forecast

Check the times when weather-related discomforts such as barometric pressure headaches, low pressure, weather-related illnesses, and weather-related pain are more likely to occur.

■ Calendar and Reports

Compare your menstrual cycle, barometric pressure, and physical condition records to identify conditions that make you prone to discomfort.

Terms of Use / harema Premium Terms of Use
https://sereal.notion.site/198d0e2063c04693bcb13de59e914bd9?pvs=4

Contact Us
https://forms.gle/ZJinVZdTL47QeWN4A
An AI-powered health forecast app for women suffering from premenstrual syndrome (PMS) and headaches.
Updated on
Sep 4, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Device or other IDs
  • Data is encrypted in transit
  • You can request that data be deleted

What’s new

今回のアップデートでは、今日だけでなく、これからの体調変化もよりわかりやすく確認できるようになりました。

・ホームに「今週の体調予報」を追加し、この先の体調を確認しやすくしました
・ホームに「このあとの気圧変化」を追加し、これから注意したい時間帯を確認できるようにしました
・記録がないときも、今日の調子をすぐに記録できるようにしました
・記録内容に合わせた、より寄り添うメッセージを追加しました

そのほか、初回設定や各画面の表示、安定性の改善と不具合の修正を行いました。
Content rating
Everyone
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App support

About the developer
SEREAL株式会社
develop@sereal.jp
1-11-1, TENJIN, CHUO-KU ONE FUKUOKA BLDG.7F. FUKUOKA, 福岡県 810-0001 Japan
+81 80-8025-1560