중심명상

Jahyun

About this app

Central meditation is not a meditation that uses breath, but a meditation that uses consciousness.

But, what is consciousness?

Thus, we have never learned about rituals, nor have we known how to use them. Our consciousness is a realm with amazing power to manipulate and control the mind. You can learn what consciousness is and how to use it through central meditation.

*Contents of Central Meditation

1. Mind = It is not me, the mind is a tool and helps me to know that I am the owner of the mind. The principle of moving the mind and the principle of handling the mind are explained and trained.

2. Know what consciousness is, and meditate using consciousness. The stronger your consciousness, the more free you are from the influence of the mind.

Through central meditation, you can find your original, calm and serene self. We train systematically to maintain this state in everyday life.



- Having a center that is not shaken by the outside world
- Improved intuition
- Increased gratitude
- Improve concentration
- Resolving problems in life
- Control and purify thoughts and emotions
- Get out of the influence of depression, anxiety, etc.
- get away from the influence of the mind

Control your mind with consciousness through central meditation and live the life you truly want.