Sip: Mindful Drinking

Steam Engine

About this app

Sip is a simple drink tracker. Log the days you drink and the app does the rest.

• Start without an account
No email, no password. Open the app, pick a goal, and start logging.

• Pick a drink and an amount, done
Beer, wine, spirits, cocktails, highballs, hard seltzer, sake, soju and more. Choose a bottle, can or glass, or enter volume and ABV yourself, and Sip works out the pure alcohol.

• Three numbers
Your alcohol-free streak, this month's drinking days and this month's pure alcohol, right at the top of Home.

• Calendar
Drinking and alcohol-free days at a glance, month by month. Tap a day to add or edit that day's entry.

• Planned drinks
Dinner or a night out coming up? Add it ahead of time. On the day, Sip loads the plan so you only adjust it to what you actually had.

• Company, mood, notes
Who you were with, how you felt, anything you want to remember. These three stay on your device and never reach the server.

• One line every morning
"Day 5 alcohol-free." "A day to recover." Sip tells you how yesterday went at the time you choose. Turn it off anytime.

• With friends
Add a friend with a single invite code and see each other's entries and streak. Friends see daily amounts only, never your notes.

• Me Index
As entries build up, a chart takes shape: green for alcohol-free days, red for drinking days. It looks like a stock chart, but that's just the concept. Zoom from a week to a year and share it as an image.

• Your data is yours
Entries are stored on your device and our server, and you can delete everything from Profile at any time. No ads, no tracking SDKs.

Sip is not a medical service and does not diagnose or treat anything. If you need help with drinking, please talk to a professional.

What’s new

First release of Sip.
• Me Index chart: dry days stack up green, drinking days pull it down
• Calendar and planned drinks
• Add friends with an invite code and see each other's streak
• A one-line morning note on how yesterday went
• Share your Me Index card