Navy PFA 2024

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About this app

- Physical Readiness Test (PRT) calculator (bike/swim/row events included).
- Recently updated to include the revised forearm plank standards for the 2024 PFA cycle.
- Body Composition Assessment (BCA) calculator.
- View PRT/BCA table charts on the fly!

This app is up to date and in accordance with OPNAV 6110.1J and the latest NAVADMINS.

Ratings and reviews

Hello, anyone updating this thing? The calculator is completely out of wack. I set to rowing without inputting values but it automatically says outstanding high for rowing at zero time. The score for pushups is not even close to the actual scoring. If there's anyone alive and able to update, it would be great.

Have not been impressed with most of these apps related to the Navy's. PFA. Majority of them don't really help a sailor track their fitness. This is as useful as having a database that you can access on a regular PC.

Request calibration revision on the 30-34 Female matrix bars. When selecting the 2k row cardio option, the push up matrix bar displays the correct Min/max but the preformance calculation is not associated to the min/max displayed, thus incorrectly calculating Total Performance score. Thank you.

What’s new

Updated male and female plank standards for 2022 PFA cycle