HAMD is a free, confidential mental health companion that brings together psychoeducational content, practical techniques, and supportive exercises to help you cope with stress, trauma, and difficult moments.
• Easy to use, anytime, anywhere
• Personalized trauma stabilization tools
• Simple & confidential design
• Evidence-based resources created by registered certified psychologists
HAMD is designed as a safe and supportive space, with privacy and dignity at the core of the experience.