CraveTheApp

Joyce Gholson, DO

About this app

Welcome to CraveTheApp
Turn cravings into clarity. Power your progress—one moment at a time.

CraveTheApp was built for real life—when cravings show up unexpectedly, emotions run high, or routines get disrupted. This smart, supportive app helps you pause, understand your triggers, track patterns, and choose healthier alternatives in real time. No judgment. Just data, insight, and support—right when you need it.

Why CraveTheApp?
Cravings don’t happen in a vacuum. ​They’re influenced by time of day, stress, environment, emotions, and social determinants of health. CraveTheApp helps you:

Log cravings quickly (what, when, where, how intense)

• Track emotions & triggers to uncover patterns
• Receive real-time alternatives to ride the urge
• Build awareness over time with simple, meaningful insights
• Stay empowered—whether you’re early in recovery or maintaining long-term wellness
• Designed to be intuitive, private, and practical—because change should feel possible, not overwhelming.

Meet the Maker
Dr. Joyce Gholson, DO is a physician with expertise in addiction medicine, cardiovascular health, and weight management. After years of caring for patients—and seeing the gap between intention and real-world support—she created CraveTheApp to bring evidence-based tools into the moments that matter most.

Grounded in clinical experience, harm reduction principles, and public health insights, CraveTheApp blends medical science with human compassion. It’s built for people—not just data points.

Your cravings don’t define you.
Your choices do.

Download CraveTheApp today and take control—one mindful moment at a time