Dal: Period Tracker

Tinysolver

About this app

Dal is a period tracker that feels good every time you open it. Log your period, see your next period, ovulation and fertile window as a reference, and take a gentle moment for yourself each day.

■ Today's scene
Dal opens on a calm scene. The moon over the night sky waxes and wanes with your cycle, and there are Breath, Forest and Sea scenes too. With "Changes daily", evenings show the night sky and days bring a different scene. If you like, turn on soft wind, waves and crickets.

■ Today's word
A kind line that fits your cycle types itself out, letter by letter. Share it as a pretty image on the days you love it. Shared images never include your period records or dates.

■ A friend by your side
Pick a squirrel, cat, puppy, hamster or Puff to keep you company. Depending on your cycle, your friend rests under a blanket, wears a flower or holds a warm cup of tea. Only you know what it means.

■ Home screen widget (Android)
See your friend and a short line on your home screen without opening the app. Your cycle is hidden by default, so no one nearby can tell. Turn it on in Settings to show something like "Day 12 · D-16".

■ Log and predict
Tap dates on the calendar to log start and end days. Dal uses your records and the cycle and period length you set to show your next period, ovulation and fertile window on the calendar and in a table.

■ Reminders
Get a heads-up on the morning two days before your next expected period. The lock screen only says "You have a notification from Dal."

■ Pick up on any device
Sign in with Google and your records are saved on our server. Change phones and your records are still there.

■ Daily body care
One body-care tip a day that fits your cycle, with its sources.

■ Why is it free?
Tracking your period is a basic part of caring for your body, and we think everyone should be able to do it without worry.
· Logging, predictions and reminders are free.
· No ads. We never sell your records or use them for ads.
· Export your records as a file anytime. Delete your account and your records are deleted right away.
· If anything changes, we'll tell you in advance.

■ Please note
Dal's predictions are averages, for reference only. They do not replace medical advice and do not guarantee contraception or pregnancy. If something feels wrong, please talk to a health professional.
For ages 14 and up. The friend illustrations were made with AI.

Questions or feedback? Tap the chat bubble at the bottom right of the app. We read every message.

What’s new

Dal has a new look — meet the Today screen
• Dal now opens on Today — a calm scene (the moon, a breathing circle, a forest or the sea) with today's word
• With 'Changes daily', evenings show the night sky and days rotate scenes. Pin one with the chips below or in Settings
• Pick a friend to keep you company — a squirrel, cat, puppy, hamster or Puff. It changes a little with your cycle
• Share today's word as a pretty image. The image never includes your period records or dates
• In the phone ap…