TRX: Home Workout App

In-app purchases
5.59K reviews
Content rating
Everyone
500K+
Downloads
Content rating
Everyone
Digital Purchases
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About this app

TRX TRAINING HOME WORKOUT APP

The TRX App™ is your pocket-sized personal trainer. From strength training, HIIT, cardio, yoga, and pilates to sport-specific coaching for golf, pickleball, running, and more, stream LIVE and On-Demand workouts wherever you are, whenever you want.

EFFECTIVE WORKOUT PROGRAMS
Lose weight with the 30 Day Weight Loss Kickstart, sculpt your abs with Core Crusher, or tone your glutes with Peach Perfect. Choose from 50+ multi-week fitness programs designed to move you toward your goals.

DAILY LIVE® CLASSES
Experience the energy of a LIVE workout class. Get real-time cues from a world-class coach, and join an active, global community of fitness enthusiasts. Can’t make it to class? Catch the replay on your own time, and liven it up by changing the music to fit your mood.

ON-DEMAND VIDEOS
Access our vast library of workout videos, with fresh content added weekly so you never get bored. Filter workouts by length, intensity, fitness level, target body area, and more to find your perfect fit.

SCIENCE-BACKED WORKOUTS
Filter effective, full-body workouts by length and start seeing results in as little as 10 minutes per day. Unleash the full potential of TRX’s portable, space-saving home workout tools, including Suspension Training®, YBell®, resistance training, and more. From low impact workouts to HIIT, each movement is adaptable to every fitness level so you never stop progressing through the full TRX experience

Memberships are monthly or annual. Payment will be charged to your Google Play account at confirmation of purchase. Your membership renews automatically through your account unless canceled at least 24 hours before the end of the current period. There is no increase in cost when renewing. Memberships can be managed, and auto-renewal turned off in Account Settings within Google Play after purchase. Once purchased, the current period cannot be canceled.
Strength, HIIT, Yoga, Pilates
Updated on
Jul 10, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info, Financial info and 2 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

5.2K reviews
Brian Feldman
August 11, 2026
I love the TRX suspension trainer, but the app’s on-demand library is lacking. As a more advanced fit user, I don’t see enough challenging content, and the majority of the longer workout content seems to be live or replay classes instead of on-demand. Given the brand’s background, I also expected more military-style, performance-driven programming. Right now, the app feels better suited to general fitness users seeking short, sub-30 minute, workouts than advanced trainees.
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TRX Training
August 17, 2026
Thanks, Brian! One trick with the straps: simple moves get advanced FAST once you go single-arm, single-leg, change your angle, or add holds and pulses. Also look for 'Pro' in the title for tougher sessions. For military-style programming, have you checked out the Army Combat Fitness Test Program and our series with Navy SEAL Admiral Harward?
Taylor
February 5, 2021
While the exercises are good and offers a decent menu of workout options, this app has some real flaws. First, you are supposed to "download" the workout unlike other apps where the workout will just play like a normal video. This wouldn't be a big deal, except that it's nearly impossible for me to get the workouts to download at all regardless of my internet connection strength. So any time I want to work out using the app,I have to bank on adding an additional 10-15 min to get it to load. 👎
9 people found this review helpful
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Megan R
December 29, 2020
Love it but I wish there was a few more options. You have to hit PLAY to go forward or back an exercise and it would be nice to be able to do that while paused to try to get ahead of the timer. Also, adding some instructions to the visual guide would be beneficial. Otherwise the concept of the app is great. Wish I could stream it to my TV though. My last workout I balanced my phone on the doorknob 🤣
5 people found this review helpful
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What’s new

– Improvements to user experience
– Squashed some bugs