My Rhythm helps adults build daily habits related to hydration, eating, movement, and regularity—easily, without rushing, and without embarrassment.
What you can do with the app:
• Log your water intake (even with a weak connection),
• Plan simple meals and use the recipe catalog,
• Tag movements and short activities,
• Create routines and create neutral organizational reminders,
• Track progress in a clear, non-judgmental way,
• Optionally use AI features (only after consent).
For whom:
The app is intended only for individuals 18 years of age and older.
Privacy:
You control your consent, can export your data, and request account deletion. Information about account deletion: https://mojrytm.app/usun-konto
Important:
My Rhythm is not a medical device. The content and features do not constitute medical advice, diagnosis or treatment recommendations and do not replace consultation with a doctor, dietitian or pharmacist.
Calm habits: water, meals, exercise, routines. No pressure. Not medical advice.