Keto Diet: Weight Loss Plan

Alebg

Contains adsIn-app purchases

About this app

Are you looking for effective methods to lose weight and transform your physique? Welcome to the ultimate Keto Diet (or Ketogenic Diet) app, the nutritional plan that has helped millions of people to burn fat without starving.

Our app is designed to simplify your life and accelerate your results. Forget about complex calculations or impossible diets. Here you will find the perfect balance to slim down while enjoying real, tasty, and nutritious food.

🏆 WHAT IS THE KETOGENIC DIET?
It is a lifestyle high in healthy fats and very low in carbs. By reducing carbohydrates, your body enters a state called ketosis, turning stored fat into energy. It is one of the most powerful strategies to burn stubborn fat and achieve rapid and sustainable weight loss.

🔥 MAIN FEATURES FOR YOUR BODY TRANSFORMATION:

🥑 Balanced Keto Meal Plans
We know that consistency is key to losing weight. That's why we offer you complete meal plans. You don't need to count calories or macros; our recipes are perfectly balanced to keep you in ketosis and ensure you keep dropping pounds week after week.

🔄 Total Recipe Customization
For a diet to work, you have to like what you eat. If a recipe doesn't appeal to you, our app gives you total control. You can use the random swap button to replace it with a new one instantly or manually edit the ingredients to adapt them to what you have at home.

🥦 Vegetarian Keto Option
Do you want to lose weight without eating meat? We have included an exclusive setting to make the diet fully vegetarian. Prioritize plant-based proteins, eggs, and dairy to slim down while respecting your dietary preferences.

📉 Weight Loss Tracker & Progress
Keeping motivation high is vital to not give up. Visualize how you are shedding kilos or pounds with our evolution chart and check the history to see how much you have advanced in your weight loss goal with each entry.

📓 Personal Journal & Exercise Log
A healthy lifestyle goes beyond food. Use the Thoughts Journal to save your reflections and the Exercise Log to record your physical activity. Combining the diet with exercise will boost your ability to burn fat.

⏰ Meal Reminders
Order helps metabolism. Set up custom notifications so you never skip breakfast, lunch, dinner, or snacks, keeping your body in "fat-burning mode" all day long.

🌍 International & Imperial Units
Cook with comfort no matter where you are. Configure ingredients and your weight in the system you prefer: Metric System (Kilos, Grams) or Imperial System (Pounds, Ounces).

🚀 BENEFITS YOU WILL NOTICE:

- Lose weight without hunger: Healthy fats are very satiating, reducing anxiety and snacking.

- Reduce bloating: By eliminating refined carbs, you will de-bloat quickly.

- Stable energy: Avoid sugar crashes and stay active throughout the day.

Download now and simplify your nutrition. Activate your metabolism and start losing weight today with the most comfortable and complete Keto Diet app!

Ratings and reviews

Recipes for each days meals would really be wonderfully helpful. How much of each food would be helpful like dinner meatballs. Are we talking beef or turkey meatballs. How many meatballs can we have per serving/meal. The app is nice. I like the option to change a meal if I don't like what's on the menu....I cant eat fish cuz of allergic to fish. I can change the meal. I will keep the app and use it

Recipes and quantities would be helpful. Some things I've never heard of and I've no idea how much of each is okay. It's important not to over or under eat and to get the balance of macros correct, especially in this type of diet

It fantastic, the best diet I have ever come across, it's well explained and no need to worry about it, all you have to do is follow their menu and instructions, and you'll lose weight in no time. A friend recommended the app for me so I will recommend for anyone who wants to loss weight. Thank you Ketogenic diet plan. 👍🏿👍🏿👍🏿👍🏿👍🏿

What’s new

- Fixed a bug that caused the app to crash if there were no records in the 'My Progress' section.