Chest workout plan

Contains adsIn-app purchases
4.1
73.4K reviews
5M+
Downloads
Content rating
Everyone
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About this app

“Workout where, how and when you want” with the original 3D personal trainer with whom millions of users have worked out since 2012, generating 50 million app downloads and one billion views on You Tube. Beware of imitations ;-)

Try right now our famous “8 Minute” workout: It will help you to maximize your efforts and get great results quickly.


PLENTY OF WORKOUTS
Every month, new content will expand the already vast collection of workouts: It will be hard to get bored!


- Select a workout prepared by our experts,
- Create your ideal workout, or else
- Personalize the exercises and their duration

WORKOUT WITH RHYTHM
The virtual trainer will guide you through the workout, showing you what to do and when to do it.


- Set your preferred trainer,
- Choose the rhythm from amongst different genres, or else
- Select a playlist from your music library.


LEARN HOW TO WORKOUT
Every exercise includes a description, instructions and a 3D preview of the movement in order to be able to perform the workout in the best way.


- Browse the exercise library
- Watch video tutorials of the most important exercises
- Learn the most common mistakes to avoid


PROGRAM YOUR WORKOUT
A personalized 4-week program that takes account of your favorite workout, your fitness level and your commitments.

- Choose a workout
- Set the calendar
- Monitor your progress


Chest Workout is part of a series of apps designed to train certain areas of the body thanks to specific workouts lasting an average of ten minutes that you can do at home, in the park or at the gym. Start now and give yourself a workout!

UNLOCK ALL THE FEATURES
You can sign up to a monthly subscription in order to unlock the app and utilize its full potential.
Or else you can choose to make a one-time payment, taking advantage of the offer allowing you to access all features and future updates FOREVER.
Updated on
Feb 1, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Calendar and 2 others
This app may collect these data types
Personal info and Health and fitness
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.1
68K reviews
Adam James
June 6, 2021
I've had this app for quite a while, have been really happy with it until recently. Loads fine, work outs load fine. My issues are around the calendar function. All of a sudden it now crashes the app and forces it to close down. I reload it and it does the same thing. Being able to plot my work outs across the months has always been one of the benefits I've used in this app. Now it just seems so buggy.
28 people found this review helpful
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A Google user
November 27, 2019
Please make it to free or decrease the price and provide promo codes for discount. I didn't seen you any where provide ing the discount on the package. Please think over this to get more subscribe s. The price is too too much to buy the all in one pack for monthly.
82 people found this review helpful
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A Google user
June 25, 2019
you can't use it without buying a subscription, literally useless. I recommend trying other free apps. you should've been honest and made people pay before installing. what a scam
7 people found this review helpful
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What's new

Various bug fixes