Yoga Academy
In-app purchases
Everyone
info
1K+
Downloads
About this app
Yoga Academy is the online yoga school founded by Denise Dellagiacoma. It offers courses at various levels, making it suitable for both beginners and those already practicing who want to delve deeper.
Yoga is for everyone. It doesn't matter if you're an athlete, out of shape, or don't like the way you look in the mirror. It's a discipline that welcomes everyone, even those with limited flexibility. It helps you get back in shape and carve out a moment of calm in your day.
The changes aren't just visible in your body. Over time, yoga builds confidence and consistency, and makes you feel better about yourself and the people around you. If this is what you're looking for, Yoga Academy is the place to start.
It's yoga at home, in Italian, with Italian teachers.
The problem with practicing at home isn't finding the videos. It's deciding which one to do. Yoga Academy focuses on today's practice: a single one, already chosen for you, on the days you choose, and for the duration you choose. All you need to do is roll out your mat.
On busy days, you hit the "I'm short on time" button and the practice gets shorter: you do ten minutes instead of skipping. And if you skip anyway, nothing happens. There's nothing to make up for, and no one texts you to ask why. The reminder only arrives on the days you choose, and it doesn't arrive if you've already practiced.
If you have a particular area that's bothering you, search for "cervical" and you'll find practices for the neck. The same goes for the back, shoulders, heavy legs, pelvic floor, pregnancy, and postpartum.
If you're starting from scratch, choose the beginner level and stay there as long as you like. Before you start, check who's leading the class, how long it lasts, and whether equipment is needed, so you don't accidentally end up in a practice that's too difficult. If you don't have any equipment at home, filter out the ones that don't use equipment.
On evenings when the mat is too big, meditations and breathing exercises remain: a few minutes, sitting on the couch.
The practices and minutes count themselves, without you having to keep track of anything. After a few weeks, you look at the days one after the other and see how far you've come. That's what brings you back to the mat.
After each practice, you can write a few lines about how it went. They're yours: the teachers and other members don't see them.
The programs are multi-day programs, and each day opens on its own, so you don't have to deal with everything at once. If you leave late, the days lie ahead.
You practice from your phone, tablet, and computer with a single login: start on the train and finish at home. You download the practices for places without an internet connection and stream them to your TV. And the screen doesn't turn off while you're on the mat.
The disciplines: Hatha, Vinyasa, Yin, Ashtanga, Kundalini, Power Yoga, Yoga Nidra, gentle yoga, meditation, and pranayama. One month slow and profound, the following month more dynamic, with a single subscription.
Some of the practices are free and can be done without a subscription. To log in, all you need is your email address and a code you receive instantly, without having to create yet another password.
Subscription
To access all the practices, you need a subscription, which includes the entire library of classes, courses, guided tours, meditations, and downloads for offline use. It renews automatically upon expiration and can be cancelled at any time from your account settings, at least 24 hours before the end of the current period.
This app is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Before starting a new physical activity, or if you experience pain or have an ongoing health condition, consult a healthcare professional.
Privacy: https://corsi.yogaacademy.it/privacy
Terms and Conditions: https://corsi.yogaacademy.it/termini
Support: https://yogaacademy.it/invia-una-richiesta/
Yoga is for everyone. It doesn't matter if you're an athlete, out of shape, or don't like the way you look in the mirror. It's a discipline that welcomes everyone, even those with limited flexibility. It helps you get back in shape and carve out a moment of calm in your day.
The changes aren't just visible in your body. Over time, yoga builds confidence and consistency, and makes you feel better about yourself and the people around you. If this is what you're looking for, Yoga Academy is the place to start.
It's yoga at home, in Italian, with Italian teachers.
The problem with practicing at home isn't finding the videos. It's deciding which one to do. Yoga Academy focuses on today's practice: a single one, already chosen for you, on the days you choose, and for the duration you choose. All you need to do is roll out your mat.
On busy days, you hit the "I'm short on time" button and the practice gets shorter: you do ten minutes instead of skipping. And if you skip anyway, nothing happens. There's nothing to make up for, and no one texts you to ask why. The reminder only arrives on the days you choose, and it doesn't arrive if you've already practiced.
If you have a particular area that's bothering you, search for "cervical" and you'll find practices for the neck. The same goes for the back, shoulders, heavy legs, pelvic floor, pregnancy, and postpartum.
If you're starting from scratch, choose the beginner level and stay there as long as you like. Before you start, check who's leading the class, how long it lasts, and whether equipment is needed, so you don't accidentally end up in a practice that's too difficult. If you don't have any equipment at home, filter out the ones that don't use equipment.
On evenings when the mat is too big, meditations and breathing exercises remain: a few minutes, sitting on the couch.
The practices and minutes count themselves, without you having to keep track of anything. After a few weeks, you look at the days one after the other and see how far you've come. That's what brings you back to the mat.
After each practice, you can write a few lines about how it went. They're yours: the teachers and other members don't see them.
The programs are multi-day programs, and each day opens on its own, so you don't have to deal with everything at once. If you leave late, the days lie ahead.
You practice from your phone, tablet, and computer with a single login: start on the train and finish at home. You download the practices for places without an internet connection and stream them to your TV. And the screen doesn't turn off while you're on the mat.
The disciplines: Hatha, Vinyasa, Yin, Ashtanga, Kundalini, Power Yoga, Yoga Nidra, gentle yoga, meditation, and pranayama. One month slow and profound, the following month more dynamic, with a single subscription.
Some of the practices are free and can be done without a subscription. To log in, all you need is your email address and a code you receive instantly, without having to create yet another password.
Subscription
To access all the practices, you need a subscription, which includes the entire library of classes, courses, guided tours, meditations, and downloads for offline use. It renews automatically upon expiration and can be cancelled at any time from your account settings, at least 24 hours before the end of the current period.
This app is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Before starting a new physical activity, or if you experience pain or have an ongoing health condition, consult a healthcare professional.
Privacy: https://corsi.yogaacademy.it/privacy
Terms and Conditions: https://corsi.yogaacademy.it/termini
Support: https://yogaacademy.it/invia-una-richiesta/
Inhale, Explore
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
What’s new
Una lezione già finita riparte dall'inizio invece di bloccarsi in fondo, e il codice di accesso non si perde se passi alla posta per leggerlo.
I video YouTube, comprese le dirette dei percorsi, ora partono anche nell'app.
A schermo intero la barra di avanzamento sta più in alto, lontana dalla linea con cui si cambia app.
Corretti alcuni difetti minori segnalati da chi usa l'app.
I video YouTube, comprese le dirette dei percorsi, ora partono anche nell'app.
A schermo intero la barra di avanzamento sta più in alto, lontana dalla linea con cui si cambia app.
Corretti alcuni difetti minori segnalati da chi usa l'app.
App support
About the developer
YOGA ACADEMY SRL
tools@yogaacademy.it
VIA MONTE NAPOLEONE 8
20121 MILANO
Italy
+39 351 331 1361