At Fit & Slank we do not believe in pills, powders or diets. Our name actually says it all; we opt for a complete approach, with the focus on a simple eating pattern - or the Rule of 3 and the 7 Agreements - and on your fitness. That specific combination ensures that you achieve results with Fit & Slim that you previously thought impossible. Your certified nutrition coach advises and motivates you in both areas. This way you not only realize your target weight, you also know for sure that you are mentally and physically full of energy. You can feel that and you can see it!
With the app you have many healthy and simple recipes at hand. Clearly described and well illustrated.
To support the Fit & Slim course participants even better, the FenS app has been developed to provide you with extra support in improving your lifestyle between the weekly coaching moments.
You can easily register your behavior and how much you ate in the diary in “the Rule of 3 and 7 Agreements”. You also register how much you have moved daily and of course you can keep track of your weight in a graph.
This app will inform, motivate, correct and inspire you in your lifestyle and together with your Fit & Slim coach you will certainly achieve your goal.