FTTR.BE
100+
Downloads
Everyone
info
About this app
FTTR.BE is an all-in-one health and self-care app for women who want to feel stronger, more energetic, and more balanced in their daily lives.
With short workouts, healthy recipes, simple self-care, and chat support, FTTR.BE helps you build healthy habits that remain achievable, even when you're short on time.
FTTR is made for real women, with real lives and real busyness. No extreme schedules or complicated plans, just a warm and accessible approach that guides you step by step.
SHORT WORKOUTS (5–10 MINUTES)
Exercise at home with quick, achievable videos that fit into any schedule.
From full body and booty to yoga, stretching, and core—no equipment required.
Perfect for beginners, moms, or busy days.
HEALTHY, EASY RECIPES
Choose from over 2,000 recipes ranging from quick breakfasts to nutritious dinners. Everything is easy to make, full of flavor, and tailored to your needs.
CUSTOMIZED NUTRITION PLAN
Build a flexible meal plan that fits your goals, tastes, allergies, and daily routine.
You can change, adapt, or replace meals whenever you want.
MINDSET & SELFCARE
Discover short exercises that help you find peace, focus, and balance.
Gently improve your energy levels, self-confidence, and daily structure.
COACHING
Do you have questions or are you stuck?
You have direct support via chat, so you never have to figure it out alone.
WARM COMMUNITY OF WOMEN
A safe and motivating place where women share experiences, support, and inspire each other.
Growing together makes it easier to persevere.
WHO IS FTTR FOR?
FTTR.BE is suitable for women who:
• enjoy working out at home
• want a healthy, achievable routine
• have little time for long workouts
• want to lose weight without dieting
• need structure and motivation
• want to improve their energy, self-confidence, and balance
A HEALTHY LIFESTYLE THAT SUITES YOUR LIFE
FTTR.BE helps you take small daily steps that will have a big impact in the long run.
No pressure, no perfection, just realistic habits that are easy to maintain.
With short workouts, healthy recipes, simple self-care, and chat support, FTTR.BE helps you build healthy habits that remain achievable, even when you're short on time.
FTTR is made for real women, with real lives and real busyness. No extreme schedules or complicated plans, just a warm and accessible approach that guides you step by step.
SHORT WORKOUTS (5–10 MINUTES)
Exercise at home with quick, achievable videos that fit into any schedule.
From full body and booty to yoga, stretching, and core—no equipment required.
Perfect for beginners, moms, or busy days.
HEALTHY, EASY RECIPES
Choose from over 2,000 recipes ranging from quick breakfasts to nutritious dinners. Everything is easy to make, full of flavor, and tailored to your needs.
CUSTOMIZED NUTRITION PLAN
Build a flexible meal plan that fits your goals, tastes, allergies, and daily routine.
You can change, adapt, or replace meals whenever you want.
MINDSET & SELFCARE
Discover short exercises that help you find peace, focus, and balance.
Gently improve your energy levels, self-confidence, and daily structure.
COACHING
Do you have questions or are you stuck?
You have direct support via chat, so you never have to figure it out alone.
WARM COMMUNITY OF WOMEN
A safe and motivating place where women share experiences, support, and inspire each other.
Growing together makes it easier to persevere.
WHO IS FTTR FOR?
FTTR.BE is suitable for women who:
• enjoy working out at home
• want a healthy, achievable routine
• have little time for long workouts
• want to lose weight without dieting
• need structure and motivation
• want to improve their energy, self-confidence, and balance
A HEALTHY LIFESTYLE THAT SUITES YOUR LIFE
FTTR.BE helps you take small daily steps that will have a big impact in the long run.
No pressure, no perfection, just realistic habits that are easy to maintain.
Updated on
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What’s new
Enkele bugfixes
App support
About the developer
De Saedeleer Tjalina
app@fttr.be
Verbindingsstraat 28
9750 Kruisem
Belgium
+32 493 49 04 14