Coach op zak
500+
Downloads
Everyone
info
About this app
Are you not feeling well? Get started with your mental health yourself. Coach op Zak can help you with this. You can chat with an expert or video call with a coach. Also in the evenings and on weekends. There is no waiting time, you can start immediately.
Complete a short self-test to gain insight into your mental health. This may relate to sadness, anxiety, sleep and other complaints. Based on the test, the app provides tailor-made advice that matches your personal situation. Possible advice is to follow an online self-help module. You will not only receive information, but also exercises to get started with. The app sends interim messages to keep you motivated to keep working.
The benefits at a glance
• No waiting time, you can start immediately
• For a quick pick-me-up or to change thoughts and patterns
• Get started yourself, even if you're staring at the ceiling at night
• If necessary, you can chat with an expert or video call a coach
• Everything you discuss remains private and your data is secured behind a PIN code.
Coach in your pocket will be free for you as an Anderzorg customer from January 1, 2024.
Complete a short self-test to gain insight into your mental health. This may relate to sadness, anxiety, sleep and other complaints. Based on the test, the app provides tailor-made advice that matches your personal situation. Possible advice is to follow an online self-help module. You will not only receive information, but also exercises to get started with. The app sends interim messages to keep you motivated to keep working.
The benefits at a glance
• No waiting time, you can start immediately
• For a quick pick-me-up or to change thoughts and patterns
• Get started yourself, even if you're staring at the ceiling at night
• If necessary, you can chat with an expert or video call a coach
• Everything you discuss remains private and your data is secured behind a PIN code.
Coach in your pocket will be free for you as an Anderzorg customer from January 1, 2024.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 4 others
Data is encrypted in transit
Data can’t be deleted
What's new
• De manier van toestemming geven voor het privacy statement is aangepast
• Diverse bugfixes
• Diverse bugfixes
