SMART - verktøykasse fra RVTS
4.0star
15 reviews
10K+
Downloads
Everyone
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About this app
SMART is a toolbox to help veterans and others working in crisis areas with stress management.
The app provides you with a number of tools for cognitive behavioral therapy developed by the Australian Veterinary Directorate. You can use the tools to measure and test your physical, cognitive and emotional responses to stress. This can be useful for managing stress in connection with assignments and for transition to civilian life after service.
You can also use the tools regularly to improve your ability to master stress. The app lets you set goals and helps you measure your ability to master over time.
The app provides you with a number of tools for cognitive behavioral therapy developed by the Australian Veterinary Directorate. You can use the tools to measure and test your physical, cognitive and emotional responses to stress. This can be useful for managing stress in connection with assignments and for transition to civilian life after service.
You can also use the tools regularly to improve your ability to master stress. The app lets you set goals and helps you measure your ability to master over time.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Ratings and reviews
4.0
15 reviews
