HIIT interval training timer

Contains adsIn-app purchases
4.6
1.29K reviews
100K+
Downloads
Content rating
Everyone
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About this app

💪⏱️Interval Timer HIIT Workout - Elevate Your Fitness ⏱️💪

The HIIT Interval Timer app is your perfect companion for high-intensity interval training and beyond.

Whether you’re into weightlifting, Tabata, CrossFit, running, or other fitness activities, this Interval Timer - HIIT Workout app is designed to help you push your limits and track every second of your progress.

What Is HIIT?

High-intensity interval training (HIIT) is a powerful workout strategy that alternates intense bursts of activity with short recovery periods.


This proven approach burns calories, boosts endurance, and builds strength in minimal time. Whether you’re a beginner or a seasoned athlete, HIIT workouts are customizable and effective for achieving your fitness goals.

Key Features of the Interval Timer - HIIT Workout App:
💪Customizable HIIT Timer:
Set your HIIT clock to match your workout routine. Define work and rest intervals, repetitions, and cycles to fit exercises like sprints, burpees, or strength training.

💪Versatile Interval Training Timer:
Use this app for all types of interval training, including Tabata timer settings, weightlifting sessions, and cardio exercises.

💪Simple, Intuitive Interface:
Our user-friendly design ensures that anyone can set up a HIIT interval training session in seconds, requiring no technical know-how.

💪Runs Seamlessly in the Background:
Multitask easily - your HIIT timer works in the background while you listen to your favorite workout playlist or podcast.

💪Visual and Audio Cues:
Stay focused on your performance with clear visual indicators and sound notifications that keep you on track during your HIIT workouts.

💪Optimized for Every Fitness Level:
Whether you’re new to fitness or an experienced athlete, our interval training timer adapts to your needs. Start small, and as you progress, customize your intervals to match your growing endurance and strength.

Choose Our HIIT Interval Timer
🏅Perfect for high-intensity interval training across all fitness styles.
🏅Lightweight and easy to use, with no unnecessary distractions.
🏅Works for various workout routines, from Tabata to strength training.
🏅Enhances your fitness journey by keeping track of your intervals efficiently.

Designed for Versatility
This app isn’t just a HIIT clock—it’s your all-in-one tool for time-based fitness routines. Whether you’re doing yoga, running, or performing a Tabata timer session, this app provides the precision and flexibility you need.

How to Get Started:
Download the app and open the settings.
Customize your HIIT interval timer by setting work/rest durations and cycles.
Hit start and focus on your workout while the app keeps track of time.
Push through your HIIT workouts and enjoy the results!

⏱️Transform Your Workout Routine Today!⏱️
The HIIT Interval Timer app makes your fitness journey more effective and enjoyable. Whether you aim to burn fat, build muscle, or boost endurance, this app supports your goals with precision and ease.

Download Now and Start Your HIIT Workouts!
Get ready to experience the transformative power of high-intensity interval training.

Download the HIIT Interval Timer app today and take the first step towards a healthier, fitter you.
Updated on
Dec 8, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Device or other IDs
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

4.6
1.26K reviews
Unathi
April 8, 2025
I downloaded it less than 5 minutes ago and I love the app...... it's missing something though....pre installed music, pump or Viking
1 person found this review helpful
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A Google user
December 18, 2018
Looks good but! So a simple point of view this looks quite good. The problem is when I save a routine I click on load and it just says Load List with nothing to show. Where is it saving these files to and why aren't they showing?
6 people found this review helpful
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A Google user
September 15, 2019
Love the simplicity. But does not save routines, it's broken. Ability to change the sound tone would be a nice option.
3 people found this review helpful
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