5 Calls: Contact Your Congress

4.9
6.27K reviews
100K+
Downloads
Content rating
Everyone
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About this app

Learn about what's happening in Congress today and get automatically connected with your House, Senate and local reps.

Spend 5 minutes, make 5 calls.

5 Calls is the easiest and most effective way to influence your representatives so THEY do what YOU want. Join millions of others participating in democracy in an easy to use format that walks you through who your reps are, what phone numbers to call and even gives you a script you can read.

Who's talking about 5 Calls? AOC, Robert Reich, Sheryl Crow and the Strict Scrutiny podcast all suggest that you contact your reps with 5 Calls.

5 Calls:
- Provides phone numbers and scripts so calling is quick and easy
- A background on why each issue is important so you can judge how important each one is to you
- Uses your location to find your local representatives so your calls have more impact
- Keeps track of who you've called about each issue so you can make your way down the list

TOGETHER WE’VE MADE over 6 MILLION CALLS!

We do not represent any specific government entity, regardless of political party. Scripts clearly articulate a progressive position. US Representative contact information is sourced from representative websites listed on these official pages: https://www.house.gov/representatives, https://www.senate.gov/senators/index.htm. Learn more about the project at 5calls.org.
Updated on
Mar 13, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and App info and performance
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

4.9
6.21K reviews
Amanda Le
February 22, 2025
This app makes it so easy to take action. I'm a person who gets VERY nervous making phone calls, but they give you a super clear script with instructions as well as all the important context (with credible sources!) to each situation. It's super easy to understand in plain language what is happening. If you're nervous like me, most of the time it's just leaving voicemails. If you're anxious about phone calls and the country's state, this is an easy & meaningful way to take action!!!
82 people found this review helpful
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Kathryn Lewis
February 25, 2025
I have a fear of phone calling because I feel that I will make " word salad" instead of concise points. This app takes that fear away by providing a detailed summary of the issue, and a script to follow to stay on point. I also love that they include the direct contact number so I don't have to look it up each time. Very useful app!
14 people found this review helpful
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Some Metal Chick a.
March 7, 2025
Absolutely fantastic, and I wish I'd learned about this app YEARS ago. I just emailed them to ask about adding an extremely important topic and my script, so hopefully I will hear back soon and they will add that topic. This app is very fast and easy to navigate, and there are no issues I've encountered in the half hour I've used it so far to call my lawmakers several times about several topics! THANK YOU, 5 Calls, for making it easy to ACTUALLY make a difference and exercise our rights!!! 🤘🏻❤
12 people found this review helpful
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What’s new

Latest version:
* Adds reminders option to tutorial
* Improve About page
* Adds top issues to Your Impact page

Recent highlights:
* Name setting which can be automatically filled into the script
* Setting to change text size of the script
* Differentiates calls made today for an issue from all time calls.
* Shows more details about your call history on the call page

Thank you for making calls! You are making a difference.