Sunny: Fuel your social life

Sunny LLC

About this app

In a digital age that’s more distracted than ever, the Sunny app helps you focus your energy and actions to fuel meaningful connection.

Social connection supports mental health, inspires purpose, and boosts overall wellbeing. That’s why the free Sunny app gives you simple, science-backed tools to help you feel more socially fulfilled. With just a few minutes a day, you can recharge your social energy, socialize with intention, and feel closer to the people who matter most.

Whether you’re looking to deepen relationships, revive old bonds, or make space for new friends, the Sunny app helps you build real connection and elevate your social wellbeing—one small step at a time.

SUNNY APP FEATURES

🔋FUEL YOUR SOCIAL BATTERY™
• Track your daily social energy with a simple check-in—think of it as a self care tracker for your social bandwidth.
• Boost your mental and social energy with quick 3-2-1 exercises designed to ground and energize.
• Understand what drains or refuels your energy so you can socialize in ways that feel good to you.

🎯REACH YOUR SOCIAL GOALS
• Set goals based on your personal connection needs.
• Browse small, achievable actions tailored to different types of friends and relationships.
• Celebrate progress as you complete social actions throughout the week.

🤝TAKE CHARGE OF YOUR SOCIAL LIFE
• Prioritize the friends and connections that matter most to you.
• Deepen conversations with thoughtful, authentic prompts.
• Align how you socialize with how you actually feel—no pressure, just progress.

Sunny isn’t just another friends app—it’s a grounded, science-backed way to feel more connected, energized, and socially fulfilled—on your terms.
Download the app today and start fueling meaningful connection, one small step at a time.

PRIVACY POLICY
https://gosunny.org/privacy-policy/

SUNNY WEBSITE
https://gosunny.org/

Ratings and reviews

honestly not sure how this is supposed to be useful. it doesn't really do anything. the reflective questions might be useful for some, but you only get 2 a day. you set a goal for how many social interactions you'd like to have a week (from 1-10) and you track your "social battery" daily.... the "exercises" to help "boost" your battery are just a couple deep breaths and affirmations... I feel like there is so much more this app could've done. on the bright side it's cute and very easy to use?

I thought i was gonna meet people on here , not get weird advice on how to be a friend . yikes.

Cool app! We all want a stronger social life; this app gives you the motivation and inspiration to achieve that.

What’s new

We gave our Home screen a little makeover with a smoother, more connected feel. Battery and actions now flow together, and commitments are capped at 5 to keep things simple and intentional.