4.5
1.13K reviews
50K+
Downloads
Content rating
Everyone
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About this app

Yoga has been found to be effective in promoting health and is useful in improving the conditions of patients with cardiovascular diseases, stroke, diabetes and mental disorders. It is recognized as an tool to promote physical activity and recognized as such by WHO. With support from the Ministry of Ayurveda, Yoga & Naturopathy, Unani, Siddha and Homoeopathy (Ministry of AYUSH), Govt of India, WHO is developing a Benchmark Document for Training in Yoga as part of its global strategy to strengthen the quality, safety and effectiveness of Traditional and Complementary Medicine. This partnership has gone from strength to strength, most recently with the development of the mYoga app. This is an app for the general public and for yoga teachers to use in their daily life and teaching. It includes WHO approved yoga teaching and practice sessions of different durations developed through extensive international expert consultation processes. The app is safe and secure, collecting no data from users at all, and can be used as a daily yoga companion for persons aged 12-65 years. It will be available in all six UN languages and in Hindi.
Updated on
Aug 18, 2021

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4.5
1.13K reviews
Vishnu Suhaas
June 27, 2021
Excellent app to learn authentic yoga. But there are some minor technical glitches. If we pause a video in learning module amd try to play it again, it does not play. The video is struck. We need to close the video and start again. Happenend to me several times. Hope you rectify it in the next update.
41 people found this review helpful
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ANKIT MISHRA
July 3, 2021
For yoga instruction, this is one of the best apps anyone can find. Proper instructions are given for learning and practicing. There are some places where improvement needs such as if you try to download, your screen freezes and takes lot of time in downloading. If you watching a video and try to do backward the video, it freezes.
30 people found this review helpful
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Robin Singh
June 23, 2021
Im giving 2 star because the concept is good but there are some negative point in it Like - you set the time 20 minutes yoga but still after every position you have to touch the screen and select another position this is not okay And one more think the timer is missing from the screen so you don't have any idea how much long r u going and how much time are left.
37 people found this review helpful
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What's new

Added new feature to share app