Holos
1K+
Downloads
Everyone
info
About this app
Holos is the corporate wellness platform where your team will enjoy sessions to improve their physical and emotional state by the best professionals.
The content on the platform is divided into the following pillars to complement your comprehensive well-being:
šŖ MOVE: Fit activities, cardio, strength training, martial arts, active breaks and much more...
š RELAX: Meditation, mindfulness and internal connection.
š„ EAT: Conscious and comprehensive nutrition.
š PROSPER: Emotional intelligence, active listening, leadership, personal finance and more...
š¤ PLAY: Balance between fun and healthy.
You can do the following activities:
- Attend one-to-one sessions on psychology, nutrition, health coaching or personal finance.
- Train in live classes guided by a coach.
- Access the on-demand wellness video library (+300 videos)
- Complete programs and challenges focused on different objectives
Download the app to discover the best wellness platform in Latin America.
Privacy Policy: https://www.beholos.com/privacidad
Terms and Conditions: https://www.beholos.com/terminos
The content on the platform is divided into the following pillars to complement your comprehensive well-being:
šŖ MOVE: Fit activities, cardio, strength training, martial arts, active breaks and much more...
š RELAX: Meditation, mindfulness and internal connection.
š„ EAT: Conscious and comprehensive nutrition.
š PROSPER: Emotional intelligence, active listening, leadership, personal finance and more...
š¤ PLAY: Balance between fun and healthy.
You can do the following activities:
- Attend one-to-one sessions on psychology, nutrition, health coaching or personal finance.
- Train in live classes guided by a coach.
- Access the on-demand wellness video library (+300 videos)
- Complete programs and challenges focused on different objectives
Download the app to discover the best wellness platform in Latin America.
Privacy Policy: https://www.beholos.com/privacidad
Terms and Conditions: https://www.beholos.com/terminos
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and Health and fitness
Data is encrypted in transit
You can request that data be deleted
What's new
Made improvements to the user dashboard and general bug fixes for a better user experience. Tell us what you think!
