OXY - Dieta i Treningi w domu
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500K+
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About this app
Do you want to lose weight without sacrifices, eating your favorite meals and exercising at home? It's simple - start your adventure with the OXY application, where an individually selected, healthy diet and short workouts await you.
You won't need any calorie counter anymore! Everything from A to Z can be found in the app.
🥗 DIETARY RECIPES OF CHEF WOJTEK
You must know him from TV! His unique, original recipes and valuable kitchen tips will make cooking tasty and healthy meals quick, easy and cheap, and your slimming will become an extraordinary culinary adventure.
📖 DIFFERENT FIT DIETS TO CHOOSE FROM
Choose a model of healthy eating that is best suited to you! We have prepared a fully balanced 2 types of diet (Standard and Simple). The OXY Standard diet is:
🟡 OXY diet — protein comes from meat, fish, egg dairy and plant products,
🟢 OXY Vege diet — excluding meat and fish. Protein comes from dairy, eggs and products
🟣 OXY Vege + Fish diet - excluding meat, but including fish and seafood. Protein also comes from dairy, eggs and plant products.
Are you looking for a diet that is cheaper and quick to prepare, which at the same time contains the necessary nutrients for healthy functioning and well-being? Try the brand new type of SIMPLE - just as healthy and effective, but based on simplified principles! You'll love it for:
✔️ 4 different meals a day,
✔️ 5 simple and cheap ingredients for a meal,
✔️ Cooking for up to 20 minutes!
In the menus, you will find only products that are easily available in every store, and at the same time strengthening immunity. With the OXY diet, healthy eating, planning dietary recipes and counting calories no longer have to be a challenge!
🎥 VIDEO-RECIPES
In diet plans you will find recipes not only in text form, but also in video form. Thanks to this, you will be inspired by the form of serving, but also check how quickly you can prepare a given meal step by step.
📝 INTERACTIVE SHOPPING LIST
Never again will you forget which ingredients you were supposed to buy at the store. Just take out your phone, open the "Shopping List" and there you go! — a healthy and balanced menu for the whole day, which includes such products as: oils, bread, vegetables, fruits, juices, cheeses and many others.
💪 EASY AND FAST WORKOUTS
Simple and short training plans in the OXY application are tailored to you and your fitness goals. You can exercise anywhere - at home, outside or at the gym!
You have 24 training plans at your disposal, in which, under the supervision of professional trainers, you will burn fat in a selected body part or slim down your entire figure. Flat stomach, firm buttocks, slim thighs? Choose what you want to work on, the application will choose the perfect training for you!
📊 MEASURING AND TRACKING YOUR PROGRESS
The Measurements feature allows you to track your weight loss progress and the path you have taken to achieve your dream figure. With OXY it's right there!
💬 FREE DIETARY CONSULTATIONS
Our dietary consultants are available 24 hours a day, 365 days a year. Do you have a question, are you wondering about something? Go ahead, use their hints!
READY?
Answer a few questions today, on the basis of which we will create your individual menu and training plan! Don't wait, lose weight without sacrifices with the help of OXY!
The diet is in line with the nutritional recommendations that you can read about in scientific publications. Visit https://app.dietaoxy.pl/info or the "Info" tab in the application.
The application is not a medical product. Before starting the diet, we recommend contacting your doctor who will make sure that there are no contraindications to the diet.
Payment for access to the "Dieta OXY" application can be made by purchasing the program.
You won't need any calorie counter anymore! Everything from A to Z can be found in the app.
🥗 DIETARY RECIPES OF CHEF WOJTEK
You must know him from TV! His unique, original recipes and valuable kitchen tips will make cooking tasty and healthy meals quick, easy and cheap, and your slimming will become an extraordinary culinary adventure.
📖 DIFFERENT FIT DIETS TO CHOOSE FROM
Choose a model of healthy eating that is best suited to you! We have prepared a fully balanced 2 types of diet (Standard and Simple). The OXY Standard diet is:
🟡 OXY diet — protein comes from meat, fish, egg dairy and plant products,
🟢 OXY Vege diet — excluding meat and fish. Protein comes from dairy, eggs and products
🟣 OXY Vege + Fish diet - excluding meat, but including fish and seafood. Protein also comes from dairy, eggs and plant products.
Are you looking for a diet that is cheaper and quick to prepare, which at the same time contains the necessary nutrients for healthy functioning and well-being? Try the brand new type of SIMPLE - just as healthy and effective, but based on simplified principles! You'll love it for:
✔️ 4 different meals a day,
✔️ 5 simple and cheap ingredients for a meal,
✔️ Cooking for up to 20 minutes!
In the menus, you will find only products that are easily available in every store, and at the same time strengthening immunity. With the OXY diet, healthy eating, planning dietary recipes and counting calories no longer have to be a challenge!
🎥 VIDEO-RECIPES
In diet plans you will find recipes not only in text form, but also in video form. Thanks to this, you will be inspired by the form of serving, but also check how quickly you can prepare a given meal step by step.
📝 INTERACTIVE SHOPPING LIST
Never again will you forget which ingredients you were supposed to buy at the store. Just take out your phone, open the "Shopping List" and there you go! — a healthy and balanced menu for the whole day, which includes such products as: oils, bread, vegetables, fruits, juices, cheeses and many others.
💪 EASY AND FAST WORKOUTS
Simple and short training plans in the OXY application are tailored to you and your fitness goals. You can exercise anywhere - at home, outside or at the gym!
You have 24 training plans at your disposal, in which, under the supervision of professional trainers, you will burn fat in a selected body part or slim down your entire figure. Flat stomach, firm buttocks, slim thighs? Choose what you want to work on, the application will choose the perfect training for you!
📊 MEASURING AND TRACKING YOUR PROGRESS
The Measurements feature allows you to track your weight loss progress and the path you have taken to achieve your dream figure. With OXY it's right there!
💬 FREE DIETARY CONSULTATIONS
Our dietary consultants are available 24 hours a day, 365 days a year. Do you have a question, are you wondering about something? Go ahead, use their hints!
READY?
Answer a few questions today, on the basis of which we will create your individual menu and training plan! Don't wait, lose weight without sacrifices with the help of OXY!
The diet is in line with the nutritional recommendations that you can read about in scientific publications. Visit https://app.dietaoxy.pl/info or the "Info" tab in the application.
The application is not a medical product. Before starting the diet, we recommend contacting your doctor who will make sure that there are no contraindications to the diet.
Payment for access to the "Dieta OXY" application can be made by purchasing the program.
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Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
What's new
Oto największa rewolucja od czasu powstania Diety OXY! Od teraz otrzymasz dodatkowo aż 7 dopasowanych planów treningowych - ZA DARMO.
Treningi są krótki, proste i wykonasz je gdzie tylko chcesz. Już od 15 minut tylko 3 razy w tygodniu.
Dołącz do diety profesjonalne treningi i jeszcze bardziej przyspiesz osiągnięcie swojego celu!
Treningi są krótki, proste i wykonasz je gdzie tylko chcesz. Już od 15 minut tylko 3 razy w tygodniu.
Dołącz do diety profesjonalne treningi i jeszcze bardziej przyspiesz osiągnięcie swojego celu!
