Simple Macro counts only what matters: protein, fat and carbs. No database searching, no weighing, no cluttered screens.
SAY WHAT YOU EAT
Hold the mic and say “oatmeal with a banana and a latte”. A few seconds later you get the breakdown. If the portion is unclear, the app asks — pick a size with one tap or snap a photo of your plate.
FOR YOU AND YOUR KIDS
Add your child’s profile and we’ll set targets based on dietary reference values for their age and activity. Switch with one tap. No calorie counting or weight-loss goals for kids — it’s about strength, growth and recovery.
KNOWS WHEN THEY TRAIN
Add training sessions (e.g. football on Mondays and Wednesdays) or a weekend match. Two hours before we’ll remind you about a meal, after training we’ll suggest what to eat, and the evening before a match — what to have for dinner.
WHAT’S IN YOUR FRIDGE?
Say what you have and get 1–2 quick meals with a recipe, matched to what’s missing today. Diets (e.g. vegetarian) and allergies are respected.
SIMPLE EVERY DAY
• Tubes show how much protein, fat and carbs are left today
• “Have it again” — add favorite meals with one tap
• Evening summary with a tip on what to eat
• 7- and 30-day stats with a calendar
• Calories for adults, light and dark themes
• English and Polish
YOUR DATA STAYS ON YOUR PHONE
Profiles, meals and training are stored only on your phone. No account needed.
SUBSCRIPTION
Meal counting and AI suggestions require a subscription: Basic (you and 1 child) or Family (you and up to 4 children), billed monthly or yearly. New customers get 7 days free. The subscription renews automatically unless turned off at least 24 hours before the end of the period in your store account settings.
Terms of Use: https://simplemacro.pl/en/terms
Privacy Policy: https://simplemacro.pl/en/privacy
Simple Macro is not medical advice — for medical conditions, allergies and children’s nutrition, consult a doctor or dietitian.
Say what you eat — we count protein and macros. For kids and athletes too.