Grass Roots

PNOĒ

About this app

Introducing the GrassRoots Wellness App! Get personalized metabolic insights, nutrition guidance, and fitness recommendations based on your unique test results. Designed to help you optimize your health, this app offers features like detailed metabolic reports, customized nutrition plans, fitness routines, and additional wellness modalities. GrassRoots Wellness empowers you to manage your energy, achieve weight goals, and enhance overall well-being, all in one easy-to-use platform. Take control of your health today!

Key Features:

Home Dashboard: Gain insights into daily activity, nutrition, and recovery stats, accompanied by actionable advice to optimize your health scores.

Nutrition Planning: Access personalized meal plans, smart alternatives, detailed recipes, and a convenient grocery cart builder, simplifying healthy eating.

Training & Treatments: Visualize and track your entire workout and treatment plan, receiving guided training through our innovative workout builder.

Recovery Tracking: Monitor how lifestyle choices impact key health variables like biological age, fat burn, and metabolic rate, ensuring progress towards your goals.

What’s new

Stability and performance improvements across the app, plus a
handful of bug fixes in nutrition, workouts, and notifications.