StimuLess: Overload Relief

Business of People

About this app

Available in English and Dutch (Dutch description further below)
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ENGLISH

🧠 For moments when your mind feels full, input keeps building up and you need a quiet reset.

StimuLess: Overload Relief is a low-stimulus app for overload, overstimulation and mental clutter. It helps you reduce input, unload your mind, refocus and gain insight into your own patterns.

🌿 Start with the Rest button when everything feels like too much. Use guided breathing rhythms such as the physiological sigh, box breathing, 4-7-8, Deep Rest or your own rhythm.

📝 Use the Thought Dump to write or speak thoughts, tasks and emotions out of your head. Add a feeling or topic so you can see what keeps coming back over time.

🎧 Create your own calming sound mix with brown noise, rain, water, wind or your saved favorite mix. Use sound to soften input and support focus.

🔋 Energy check-ins, the dashboard, and personal advice help you recognize when overload builds up and which patterns return.

🔒 No account needed. Your personal input stays on your device. Microphone access is optional. Internet is only used for optional reminders.

💚 One purchase, full functionality: no subscriptions, no in-app purchases.

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DUTCH

🧠 For moments when your head fills up, stimuli pile up, and you need a quiet reset.

StimuLess: Overload Relief is a low-stimulus app for overload, overstimulation, and mental busyness. The app helps you reduce input, clear your head, regain focus, and gain insight into your own patterns.

🌿 Use the Rest button when everything feels overwhelming. Start guided breathing rhythms such as the physiological sigh, box breathing, 4-7-8, Deep Rest, or your own rhythm. 📝 Use Thought Dump to write down or record thoughts, tasks, and emotions. Add a feeling or topic so you can better see what comes back later.

🎧 Create your own soothing sound mix with brown noise, rain, water, wind, or your saved favorite mix. Use sound to dampen stimuli and support focus.

🔋 Energy check-ins, the dashboard, and personal advice help you recognize when overload is building up and which patterns are recurring.

🔒 No account needed. Your personal input stays on your device. Microphone is optional. Internet is only used for optional reminders.

💚 One purchase, full functionality: no subscriptions, no in-app purchases.