Das 5 Minuten Rückentraining

100K+
Downloads
Content rating
Everyone
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About this app

This app is really about back pain to the bottom, guaranteed.

Recent studies show: It does not depend on the duration of the training, but the frequency and continuity. Quick, effective help units daily and show after a short period the effective action.
It does not take much! See for yourself!

The successful motivational speaker Manuel Eckardt has developed an 8-week plan that can be performed by any problems in five minutes a day. Daily, well-illustrated exercise videos to help back pain not only alleviate but also prevent. Back sufferers can perform all the exercises based on the video of the app easily. Including your own personal coach!

In a nutshell:
• The self-help program for back sufferers
• 8 weeks free training!
• Free seminars with priceless knowledge for your training success!
• A strong spine with just five minutes of exercise a day!
• Increase the quality of life!
• With a free excerpt from the book.
• In collaboration with the successful online fitness platform pur-life.de
Updated on
Feb 24, 2022

Data safety

Developers can show information here about how their app collects and uses your data. Learn more about data safety
No information available

What's new

Wir haben aufgrund der technischen Probleme bei der Videowiedergabe die App für dich komplett überarbeitet. Alle Videos sollten nun wieder problemlos wiedergegeben werden können.