Pure Strength LA

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About this app

Pure Strength LA is a boutique personal training studio in Studio City specializing in science-backed, slow-cadence strength training—optimal for adults over 40. Founded in 2004 by Melissa Gunn, the facility delivers efficient, one-on-one sessions that build muscle, reverse age-related strength loss, support bone density, and alleviate pain. Each 20- to 30-minute workout, performed once or twice a week, uses precision equipment and expert coaching to maximize results with minimal effort. With exceptional care, a 12-week strength guarantee, and specialized methods, Pure Strength LA empowers members to age stronger, smarter, and more confidently.