Tribro is the app created for triathletes, cyclists and runners who want to prepare their nutrition, equipment and competitions more easily.
The app offers you practical tools for calculating and preparing homemade energy gels, adapted to your nutritional goals.
With Tribro you can:
• set the desired amount of carbohydrates;
• configure your sodium intake and water intake;
• choose from several types of recipes;
• automatically calculate the necessary amounts for each ingredient;
• compare variants made with maltodextrin, honey, fructose or sugar;
• consult clear explanations and useful resources for training and competitions.
The results are presented in a simple and easy-to-follow format, so you can quickly prepare your own nutrition strategy for cycling, running or triathlon.
The app also includes a race day checklist that helps you check your gear, nutrition, and essentials before you start. The checklist is designed to reduce the risk of forgetting important items and make your training more organized.
Tribro will continue to be developed with new tools for endurance athletes, such as meal planners, training and race calculators, practical resources, and other features dedicated to preparing for swimming, cycling, running, and triathlons.
Tribro is built around real-world training and competition experiences and aims to transform complicated information into accessible tools for amateur athletes.
The content of the app is for informational purposes only and is not a substitute for the advice of a doctor or nutritionist.
Homemade energy gel calculators and useful resources for triathlon