DREAMTELO

Agentium

About this app

DREAMTELO is a free app that takes you to results in two directions: daily bodyweight training and nutrition tailored to your goals. No gym, no online diets, no complicated calculations—it's all on your phone.

DAILY TRAINING—ANYWHERE
• Calisthenics: bodyweight exercises—at home, in the park, on a business trip. All you need is a mat, the rest is optional.
• Every day – a new workout tailored to your level and what you have on hand: a pull-up bar, dumbbells, or nothing at all.
• Warm-up, main part, and finisher are automatically created, the load increases with you.
• Video of each exercise with technique, timer, "easy/normal/hard" markers – the next workout will take this into account.
• Plus programs in the following areas – strength, movement, and awareness – for 4 weeks or more.

NUTRITION THAT LEADS TO WEIGHT LOSS
• Calorie and BJU intake is calculated based on your parameters and goal – to lose weight, maintain weight, or gain weight.
• Ready-made daily plan: breakfast, lunch, dinner, and snacks are selected to meet the norm and balance of proteins, fats, and carbohydrates.
• Database of 300,000+ foods and thousands of recipes calculated per serving – add your own or replace a dish with one click.
• Diary shows how much remains to reach the norm and how much is enough. Is it a squirrel?
• Your shopping list is based on your plan—you won't forget anything at the store.
• Weight and measurement diary: you can see trends, not random fluctuations.

AI ASSISTANT
• Will show you how to use the app and answer your questions about training and nutrition. Coming soon: a full-fledged AI coach that will guide you day after day.

WORKS OFFLINE
Your daily workout and meal plan can be accessed offline—at the gym, in the kitchen, or on the go.

FOR WHOM
For adults who want to lose weight, get stronger, or simply move every day—at their own pace and according to their own rules.

The app is free. Your body, your rules.

Website: https://dreamtelo.ru
Support: [e-mail]

What’s new

Первый выпуск DREAMTELO для Android: ежедневные тренировки со своим весом, дневник питания под твою цель, рецепты, офлайн-режим.