AQ Trainer

ООО "ITSportplus"

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About this app

AQ fitness club software consists of the AQ Trainer program for the trainer and the AQ Client client program.

AQ Trainer is an electronic training diary that the trainer keeps for each client. The point-based load assessment system allows the client to be involved in the training process and to analyze the results obtained. The program also makes it possible to connect a heart rate sensor via Bluetooth and monitor the client's pulse during a lesson.

The collected training data is sent to the AQ Client application.

Data collected by the program:

- Calories burned per exercise, workout, workout calories

-Tonnage per exercise, workout, workout program


-Minimum, average and maximum heart rate for training

-Dynamics of changes in heart rate for training and training program

-Zones of pulse work

-Total time spent in each of the zones of pulse work for the training program

-Dynamics of changes in heart rate for the training program

-Weight and anthropometric data

The program also keeps personal statistics of the trainer on the number of workouts conducted, visits to each client.