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Mayelana nalolu hlelo lokusebenza
Umhleli ohamba phambili wamaphrotheni kanye nokudla kwemifino ku-Google Play!
Qaphela! Ngenxa yokuvinjwa kwezinsizakalo ze-Google e-Russian Federation, kungase kudingeke i-VPN ukuze kusebenze okuzinzile kwenguqulo yamahhala
Manje isicelo siyatholakala ngaphandle komkhawulo wemisebenzi ngokunwetshwa unomphela kwesikhathi sesilingo! Linganisa ukusebenziseka kwesicelo futhi, uma uthanda, thuthukela enguqulweni ye-PRO ngaphandle kwezikhangiso nokusebenza okugcwele.
★ Isicelo sicushwe kahle kunoma yikuphi ukudla kwamaprotheni nemifino, kuhlanganisa. Ukudla kwe-Dukan
★ Kwenzelwe i-Android 8-10
Kuhlelo lokusebenza uzothola konke okudingayo ukuze uthole ukudla okunethezekile:
★ Ukwakha ukulandelana okuqondile kokudla okusekelwe kudatha yakho ngokulungisa okukodwa.
★ Amathiphu nezikhumbuzi zokudla kwe-Dukan.
★ Graph imiphumela yakho ngendlela ebonakalayo ngokulondoloza imiphumela. Kuzokusiza ukuthi unamathele ekudleni kwakho futhi uzuze imiphumela engcono.
★ Izindlela zokupheka ezingaphezu kuka-500 ezinhle kakhulu neziqinisekisiwe zokudla kwemifino yemifino (okuhlanganisa nokudla kwe-Dukan). Izindlela zokupheka zisebenzisa imikhiqizo etholakala kalula esitolo.
★ Uhlu lokuthenga olunekhono lokwengeza izithako ezivela zokupheka! Yenza uhlu lokuthenga olulungele zonke izinsuku. Hlela uhlelo lwakho lokudla kusasele izinsuku ezimbalwa.
★ Ikhalenda lokudla elinesisetshenziswa esibonakalayo esibuyekeziwe esisebenziseka kalula. Manje ngokuchofoza okukodwa ungabuyekeza ulwazi lwakho lwesisindo, qala isibali sikhathi, wengeze ulwazi lokusetshenziswa kwamanzi.
★ Ngeke udide ukuthi yiluphi usuku oluyiprotheyini noma imifino ye-protein. Ulwazi luboniswa ekhalendeni nasesikrinini esikhulu sohlelo lokusebenza.
★ amanzi counter kanye uhamba. Ngeke ukhohlwe ukuphuza inani loketshezi ngosuku, futhi isicelo sizokukhumbuza isidingo sokuhamba futhi usethe isikhathi esifanele, ngokusho kwesiteji sokudla.
★ I-memo-infographics enemibala futhi eqondakalayo yazo zonke izigaba zokudla. Uchaza izimiso ezibaluleke kakhulu ngendlela eqondakala kalula.
★ Amathiphu namasu amaningi awusizo.
Yehlisa isisindo kalula futhi okumnandi nge-Du Diet — umhleli wokudla ongcono kakhulu wamaprotheni nemifino!
Qaphela! Ngenxa yokuvinjwa kwezinsizakalo ze-Google e-Russian Federation, kungase kudingeke i-VPN ukuze kusebenze okuzinzile kwenguqulo yamahhala
Manje isicelo siyatholakala ngaphandle komkhawulo wemisebenzi ngokunwetshwa unomphela kwesikhathi sesilingo! Linganisa ukusebenziseka kwesicelo futhi, uma uthanda, thuthukela enguqulweni ye-PRO ngaphandle kwezikhangiso nokusebenza okugcwele.
★ Isicelo sicushwe kahle kunoma yikuphi ukudla kwamaprotheni nemifino, kuhlanganisa. Ukudla kwe-Dukan
★ Kwenzelwe i-Android 8-10
Kuhlelo lokusebenza uzothola konke okudingayo ukuze uthole ukudla okunethezekile:
★ Ukwakha ukulandelana okuqondile kokudla okusekelwe kudatha yakho ngokulungisa okukodwa.
★ Amathiphu nezikhumbuzi zokudla kwe-Dukan.
★ Graph imiphumela yakho ngendlela ebonakalayo ngokulondoloza imiphumela. Kuzokusiza ukuthi unamathele ekudleni kwakho futhi uzuze imiphumela engcono.
★ Izindlela zokupheka ezingaphezu kuka-500 ezinhle kakhulu neziqinisekisiwe zokudla kwemifino yemifino (okuhlanganisa nokudla kwe-Dukan). Izindlela zokupheka zisebenzisa imikhiqizo etholakala kalula esitolo.
★ Uhlu lokuthenga olunekhono lokwengeza izithako ezivela zokupheka! Yenza uhlu lokuthenga olulungele zonke izinsuku. Hlela uhlelo lwakho lokudla kusasele izinsuku ezimbalwa.
★ Ikhalenda lokudla elinesisetshenziswa esibonakalayo esibuyekeziwe esisebenziseka kalula. Manje ngokuchofoza okukodwa ungabuyekeza ulwazi lwakho lwesisindo, qala isibali sikhathi, wengeze ulwazi lokusetshenziswa kwamanzi.
★ Ngeke udide ukuthi yiluphi usuku oluyiprotheyini noma imifino ye-protein. Ulwazi luboniswa ekhalendeni nasesikrinini esikhulu sohlelo lokusebenza.
★ amanzi counter kanye uhamba. Ngeke ukhohlwe ukuphuza inani loketshezi ngosuku, futhi isicelo sizokukhumbuza isidingo sokuhamba futhi usethe isikhathi esifanele, ngokusho kwesiteji sokudla.
★ I-memo-infographics enemibala futhi eqondakalayo yazo zonke izigaba zokudla. Uchaza izimiso ezibaluleke kakhulu ngendlela eqondakala kalula.
★ Amathiphu namasu amaningi awusizo.
Yehlisa isisindo kalula futhi okumnandi nge-Du Diet — umhleli wokudla ongcono kakhulu wamaprotheni nemifino!
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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